Women’s Health

I woke up in the morning with indigestion. As I switched on the lamp on the bedside table with one hand, I popped two...

Our hair is one of our most important features. While we can cover it with a ballcap on occasion, it’s the one accessory that...

07 Mar Attracting Everything You Want in Midlife with Jack Canfield https://www.youtube.com/watch?v=2lPFHGtQaCoAttracting Everything You Want in Midlife with Jack Canfield“If you can dream it, you...

Whether you’re heading out on a date, a girl’s night, or simply running errands, you want your makeup to look good. One key aspect...

While we’re all shopping for everyone on our lists this holiday season, don’t forget to treat yourself while you’re at it! It’s the best...

Thanksgiving is right around the corner and you know what that means. It’s sides time!Everyone knows side dishes are the real star of Thanksgiving....

The Buddhist concept of Sati, the moment-to-moment awareness of present events, was first translated as the word “mindfulness” by a British magistrate in Sri...

Learn how to use grill basket for veggies in order to make the best grilled vegetables ever! A grill basket can help making grilling...

Stop us if this sounds familiar: You’ve been working out and making healthy choices for months and then a whiff of pumpkin pie sends...

Let’s first establish that there really are no “over 50 exercises”. Meaning there’s no need for you to eliminate a certain exercise as you...