2022’s Top 10 Fastpitch Baseball Bats
2022's Top 10 Fastpitch Baseball Bats Top 10 Fastpitch Baseball Bats : As the sport of baseball..
Are Deep Squats Safe?
Q: Is it OK to perform deep squats? I’ve heard that it can be bad for the knees, but I’ve also heard..
Celebrating Pride Month
At Healthworks Group, we firming believe in equality for ALL and that love is love, no ifs, ands or ..
Juneteenth 2023
June 19th is celebrated and commemorated in the United States as the anniversary of when enslaved pe..
Tighten Those Wiggly Arms With Triceps Punch-Outs
The condition and firmness of the posterior side of your arm is a barometer that in general, gauges ..
Exceptional Health Benefits of Eating Sushi
Sushi is a Japanese food consisting of cooked vinegared rice combined with other ingredients, seafoo..
The Effect Alcohol Is Having On Your Fitness Training
There’s no denying that within British culture, fitness and going to the gym are a huge part of our ..
44 Years of the Power of Women
Let’s Take a Walk Down Memory Lane… October 30, 1977 Light n’ Lovely opens in Salem, MA January 198..
Testosterone and the Mating Game
Q: Do high testosterone levels make guys “players”? A: Testosterone (T) levels are associated with s..
PANATTA ALTERNATE PREACHER CURL MACHINE
The Alternate Preacher Curl Machine is a machine that reproduces the spider curl exercise for traini..