4 Moves to Build Better Biceps – Prime Women

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Many women shy away from bicep exercises for fear of bulking up. But unless you are training for a bodybuilding competition, there’s very little chance...

Lung Cancer Screening 101 – HealthyWomen

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Medically reviewed by Sara Ghandehari, M.D.In the United States, lung cancer is the main cause of cancer deaths in people of all genders.In the...

Vegan Pasta with Roasted Vegetables

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Are you looking for a fabulous, easy pasta with veggies recipe? Then here is your go-to recipe! This veggie pasta is based on simple...

Time for a Bedding Refresh? Check Out These Summer Picks –...

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A good night’s rest can make all the difference. Will we have a good day? A bad day? A case of the Mondays? It...

How to Use Blackberries – Sharon Palmer, The Plant Powered Dietitian

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Learn how to use blackberries in the kitchen with this guide that answers all of your blackberry questions, including storing blackberries, how to wash...

The Allure of Luxury Travel: Tailored Experiences for Every Woman –...

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Luxury travel offers the ultimate escape, promising opulence, comfort, and unforgettable experiences. For women, luxury travel can cater to a variety of preferences and...

Avocado Corn Salsa – Sharon Palmer, The Plant Powered Dietitian

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I don’t know about you, but I really love a good veggie-rich salsa dip to serve with whole grain crackers, corn or bean chips,...

Travel Essentials for Women Over 50: Your Ultimate Guide – Prime...

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Traveling is an enriching experience at any age, and for women over 50, it’s a chance to explore new places with the wisdom and...

Learn What BRCA Testing Is and Who Should Get BRCA Testing

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English Si has escuchado a personas hablar acerca de los “genes del cáncer de mama”, probablemente se referían a BRCA, pero lo que decían solo...

Classic Fresh Peach Pie – Sharon Palmer, The Plant Powered Dietitian

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Try frozen or canned, drained peaches when fresh is not in season.Use this same recipe to create plum or apricot pie, substituting sliced plums...

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If you’re sick of hearing about all the ways technology is bad for us, here’s some good news to consider: Prescription digital therapeutics (PDTs)...