Women’s Health

The headlines are everywhere: 60 is the New Sexy, 50 is the New 30, and 70 is the New 50. It doesn’t take a genius...

As told to Jacquelyne FroeberJanuary is Cervical Cancer Awareness Month.I was standing in the checkout line at Walmart when my phone rang. It was...

If you like to learn all about quick and easy food hacks to make home-made cooking sweet and simple, then check out this guide...

I’ve always had fine hair and have looked for ways to make my hair look thicker and have experienced varying degrees of success. However,...

In late 2011, Dana Walker knew something was wrong when she kept getting winded walking up a small hill from the parking garage to...

This vegan bowl is packed with the power of plants—deep green leaves of kale, crispy bell peppers, fuchsia-toned radishes, creamy avocados, marinated tofu, and...

Even for the most dedicated fitness professionals, muscle loss happens as we age. Beginning after the age of 30, muscle mass decreases by approximately...

Although the pandemic is officially over, Covid is still making many people sick. And the virus is especially dangerous for adults 65 or older...

This recipe for Vegan Chipotle Sofritas Tacos with Mango Slaw is so easy and delicious! Based on a flavorful sofritas taco filling, which includes...

Some things in life defy explanation, like the popularity of the Kardashians, the disappearance of one sock in almost every laundry load, and the...