Eat More, Weigh Less – Prime Women

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If you’ve ever dreamed of losing weight without counting calories, portioning every meal, or obsessing over the scale, a plant-based diet might be the...

Urinary Incontinence: Causes & Treatments – Prime Women

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Urinary incontinence can be an embarrassing problem many people face. It involves loss of bladder control that can range from occasional leakages when force...

Getting Diagnosed with Eosinophilic Esophagitis (EoE)

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EspañolAs told to Marnie GoodfriendMay 22, 2025, is the first World EoE Day. Three years ago, my son was diagnosed with a condition that...

5 Reasons Your Pre-Menopause Workout Isn’t Working Anymore (And What to...

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Once upon a time, a little cardio, a few squats, and cutting calories got the job done. You felt good, your pants fit, and...

Learn Facts About COPD – HealthyWomen

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Slide 1 Los mitos y la realidad de la EPOC ¿Qué tanto sabes de la enfermedad pulmonar obstructiva crónica? Slide 2 El término enfermedad pulmonar...

Top 20 Healthy Plant-Based Skillet Meals

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Looking for easy, one-pan meals? These top 20 healthy skillet recipes are 100% plant-based, vegan, and vegetarian—perfect for quick weeknight dinners and meal prep.Top...

Effortless Elegance: Spring Dresses under $100 – Prime Women

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Spring is the season of renewal—and there’s no better time to refresh your wardrobe with dresses that are both stylish and flattering for women...

My Son’s Eosinophilic Esophagitis Changed Our Lives

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As told to Nicole Audrey SpectorMay 22, 2025, is the first World EoE Day. It was a totally normal day, which for me —...

Healthy Orange Peanut Tempeh Stir Fry with Brown Rice

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Healthy Orange Peanut Tempeh Stir Fry with Brown Rice (Vegan + Protein-Packed)Looking for a bold, flavorful stir fry that’s both healthy and satisfying? This...

5 Small Habits That Completely Changed My Morning Routine – Prime...

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There was a time when I used to roll out of bed and immediately grab my phone, only to spiral into a scroll-hole of...

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