Anti-Aging Foods You Should Be Eating

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Who doesn’t want to live a long, healthy life? I mean, isn’t that the goal for most of us? To make i..

The Many Benefits of Learning How to Grow Your Own Food

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Learning how to grow your own food in your home vegetable garden can reap so many benefits. Get your..

Homemade Peanut Butter Granola

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No one can resist this homemade peanut butter granola made with old fashioned rolled oats, maple syr..

7 Surprisingly Unhealthy Diet Foods

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If you think these surprisingly unhealthy diet foods are helping you reduce fat and calories, you mi..

High Fiber Steel Cut Overnight Oats

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Overnight oats, but with steel cut oats! These high fiber steel cut overnight oats have the PERFECT ..

Mediterranean Bowl with Edamame and Quinoa

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This delicious, Greek-inspired Mediterranean Bowl with Edamame and Quinoa is a nourishing one-dish-i..

Strawberry Balsamic Dressing (4 Ingredients)

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Spring is finally here which means salads are back baby! You’re going to love this delicious 4 ingre..

How to Cook Sorghum

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Learn how to cook with sorghum, including sorghum grain, sorghum flour and even sorghum syrup in thi..

15 Minute Crispy Homemade Croutons

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Whether you are making croutons for a caesar salad, soup or let’s be real – snacking – these easy 15..

Blood Orange Salad with Kale and Hazelnuts

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You can make the prettiest, tastiest salad ever with this recipe for Blood Orange Salad with Kale an..

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