Women’s Diet

High Fiber Prune Cookies with Oats + Flax
Women’s Diet

High Fiber Prune Cookies with Oats + Flax

Looking for a high fiber cookie to help you, um, go? These incredibly delicious, cinnamon-scented prune cookies are filled with...

Brothy Rice Bowls | Dietitian Debbie Dishes
Women’s Diet

Brothy Rice Bowls | Dietitian Debbie Dishes

Brothy Rice Bowls | Dietitian Debbie Dishes Subscribe for new recipes Subscribe for new recipes Disclaimer: This story is auto-aggregated...

Blueberry Beet Smoothie with Ginger (10g fiber!)
Women’s Diet

Blueberry Beet Smoothie with Ginger (10g fiber!)

Need a boost? This gorgeous blueberry beet smoothie is a true antioxidant powerhouse: made with ginger, cinnamon and fiber-rich dates...

Protein-packed Crumbled Tofu Breakfast Burrito (25g!)
Women’s Diet

Protein-packed Crumbled Tofu Breakfast Burrito (25g!)

Loaded with pinto beans, avocado and savoury tofu scrambled “eggs”, these flavourful tofu breakfast burritos are packed with protein (25g!)...

Vegan Oatmeal Raisin Cookies with Oil
Women’s Diet

Vegan Oatmeal Raisin Cookies with Oil

These nourishing oatmeal cookies are satisfyingly chewy because they’re made with oil, not butter! Deeply flavourful, studded with juicy raisins,...

Creamy Cashew Dressing with Ginger and Lime
Women’s Diet

Creamy Cashew Dressing with Ginger and Lime

Wake up your salads with this creamy cashew lime salad dressing. Made with cashew butter, not cashews, it’s blended with...

Roasted Broccoli Caesar Salad with Vegan Dressing
Women’s Diet

Roasted Broccoli Caesar Salad with Vegan Dressing

This one’s for the broccoli lovers: tender roasted broccoli dressed in a tangy hemp caesar dressing, and topped with crumbled...

Creamy Broccoli Pasta Salad with Green Goddess Dressing
Women’s Diet

Creamy Broccoli Pasta Salad with Green Goddess Dressing

This easy broccoli pasta salad (4 ingredients + dressing!) is the kind of creamy, comforting side dish that will make...

Blueberry Lemon Chia Pudding with Soy Milk
Women’s Diet

Blueberry Lemon Chia Pudding with Soy Milk

This lemony blueberry chia pudding is protein packed (17 g!) thanks to a combination of chia seeds, almond butter and...

Pan-fried Cornflake Crusted Tofu Cutlet
Women’s Diet

Pan-fried Cornflake Crusted Tofu Cutlet

Packed with 18g of protein per cutlet, these crunchy, cornflake-breaded tofu cutlets are the perfect protein to add to any...

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