Dairy-Free Blueberry Coconut Ice Lollies

0
There’s something deeply satisfying about having a stash of these in the freezer. They’re creamy from coconut milk, naturally sweet from banana, and full...

Gut-Friendly Peach & Kefir Sorbet – Shahzadi Devje, RD CDE MSc...

0
A tangy-sweet sorbet made from frozen peaches, kefir, and lemon. Creamy, cool, and easier than it has any right to be.I wasn’t trying to...

Protein-packed Black Forest Overnight Oats (20g!)

0
If you love cherries and chocolate, you’ll LOVE these black forest overnight oats! Made with fresh or frozen cherries, it’s a nourishing dessert-inspired breakfast...

Tummy Friendly Mint Chip Protein Bars (24g protein!)

0
All you need is 5 minutes and a bowl to turn your favourite protein powder into these homemade mint chocolate chip protein bars. Made...

Satisfying Crumbled Tofu Breakfast Skillet (low FODMAP!)

0
Craving brunch at home? This flavourful and comforting tofu breakfast skillet delivers plenty of protein and comes together in just 30 minutes! It’s even...

Luscious Black Forest Smoothie (15g protein!)

0
This antioxidant-rich, craveable cherry chocolate smoothie ACTUALLY tastes like a black forest cake, thanks to a secret (and super basic!) ingredient. And it will...

The Only Pancake I Trust on a Busy Morning

0
The pancake that showed up when I couldn’t be everywhere at once.There are four of them—each in a different season of life. One just...

The DIY Sandwich Charcuterie Board Everyone Will Love

0
A brunch board for those who like to build—and bite—on their own terms.Not every brunch needs a blueprint. Sometimes, the best gatherings are the...

Sweet Corn Pizza | Dietitian Debbie Dishes

0
Sweet Corn Pizza | Dietitian Debbie Dishes ...

30 Minute Feel Good Banana Bran Muffins

0
Fluffy, tender and never dry…these banana bran muffins are SO flavourful and nutritious! Made with whole grain flour, wheat bran (and no eggs!), these...

RECENT POSTS

Vegan Cowboy Cookies

0
Vegan Cowboy Cookies (Oats, Peanut Butter, Chia & Chocolate Chips) Craving a cookie that’s hearty, chewy, and just the right amount of sweet? These...