50 Light Vegan Chocolate Recipes
Discover 50 light vegan chocolate recipes that are lower in calories, sugar, and fat—delicious plant-based desserts from top food bloggers.…
Weight Loss
Choosing the Right Party Shoes to Match Your Dress — Without Sacrificing Comfort
By Christina Flach When it comes to party style, footwear is far more than a fashion choice—it’s a wellness decision.…
From Stroke to Strength: Abigail Atkinson on Adaptive Yoga and Heart-Conscious Living
Yoga teacher and stroke survivor Abigail Atkinson transformed her personal rehabilitation journey into a powerful model of recovery, resilience, and…
Albizzia: The Wonder Herb of Happiness
Albizzia bark comes from the albizzia tree, which is also known as the mimosa. The tree can reach a height…
Valentine’s Recipes for Celebrating Love for Breakfast!
by Charlene Bazarian Kick off your Valentine’s Day bright and early with some love in the morning this year! Start…
Women’s Diet
The Best Haircuts for Thick Coarse Hair
When you have thick, coarse hair, it can be hard to find a style that is easy to manage and…
Latest News
Crunchy Curried Cauliflower Lentil Salad
Healthy Curried Lentil Salad with Cauliflower and Snap Peas Looking for a fresh, flavorful salad that’s hearty enough to be…
Navigating Bacterial Vaginosis – Prime Women
Remember when nobody talked about menopause, and we all just suffered in silence with our night sweats and mood swings?…
Kristin Harmel’s Most Difficult Chapter
Author Kristin Harmel is no stranger to battles. After all, most of her novels focus on World War II. But…
Plant Chat: How to Eat a Plant-Based Diet with Kidney Disease with Expert Advice
Learn how to safely follow a plant-based diet with kidney disease, with expert tips from a renal dietitian on kidney…
3 Valentine’s Day Outfit & Date Ideas for Romance
Valentine’s Day is just around the corner; do you have plans yet? What about a Valentine’s Day outfit picked out?…
Breast Reduction Surgery Saved My Life
As told to Jacquelyne FroeberFebruary 4 is World Cancer Day.I’d wanted a breast reduction for pretty much my entire adult…
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