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15 Minute Vegan Kale Caesar Salad with Smoked Tofu

This yummy vegan kale caesar salad, with smoked tofu “croutons” and a nut-free caesar dressing comes..

TOP 30 Vegan Instant Pot Recipes

Looking for some quick and easy Vegan Instant Pot recipes? I’ve got you covered with this collection..

5 Health Benefits Of Playing Pickleball

Tens of millions of pickleball players in the United States are learning how to play and discovering..

Greek Black Eyed Peas Vegan Meatballs

You can create the most delicious plant-based “meatballs” ever with this delicious recipe for Greek ..

‘New Year, New Me’: Makeup Tips for 2023 by Christina Flach

Out with the old, in with the new! As we leave 2022 behind, we enter a new year, with new trends, ne..

The Best Curried Canned Tuna Sandwich

Ready for something more than your everyday sandwich? Try this flavour-filled curried tuna sandwich ..

What is an Online Weight Loss Buddy?

As an online weight loss coach, I believe that losing weight shouldn’t be a journey you travel alone..

Q&A: How Fighting Superbugs Could Help Prevent the Next Pandemic

Antimicrobial resistance (AMR) happens when microbes — or tiny germs such as bacteria, viruses or fu..

Are You at High Risk for Serious Disease from Covid-19?

+ Infographic text Who is at high risk for getting serious illness from Covid-19? Serious illness ..

6 STIs You Need to Know About

About one in five people in the United States have a sexually transmitted infection (STI). Many STIs..

What Are The Health Benefits Of Cold Water Swimming?

Open-water swimming is thrilling, but most importantly, there are significant health benefits associ..

How to Get Vegan Calcium Sources

Learn how to include plant-based calcium sources in your healthful, bone-protective eating style wit..

Thinning hair? Receding hairline? This micro needling scalp treatment promotes hair growth

Using growth factors and stem cells to tackle thinning hair and receding hair lines, Ksenia Lavrenti..

Vegetarian Chipotle Chili

Canned chipotle peppers in adobo sauce add a nice layer of smoky flavor and spice to this simple but..

Glaucoma 101

January is National Glaucoma Awareness Month. Medically reviewed by Raymond Douglas, M.D., Ph.D., C..

How Hot Flashes Affect Sleep

+ Infographic text What are hot flashes? Hot flashes (also called night sweats when they happen at..