Alopecia in Women – Women Fitness
Hair loss in women can be transient (synonyms = temporary/telogen effluvium/non-genetic) or permanent (genetic/androgenetic alopecia). Alopecia, or hair loss, can…
Weight Loss
7 Best Exercises for Brain Health: Boost Memory & Reduce Alzheimer’s Risk
We train our heart, muscles and bones—but regular exercise may also be valuable for maintaining brain health as we age.…
The Art of Precision: Emma Bengtsson
In 2014, Emma Bengtsson became the first Swedish woman to earn two Michelin stars, a distinction she has now held…
Strawberry Skin on Legs? Causes & How to Get Rid of Them
Ever caught your legs under bright light and noticed tiny dark dots scattered across the shins or thighs, almost like…
Chronic Fatigue in Working Women — And What Actually Helps
A specialist’s look at the physical, hormonal, and workload factors behind chronic fatigue in working women — and what actually…
Women’s Diet
10 Favorite Eyeshadow Palettes to Elevate Your Look
Choosing the perfect eyeshadow palette can be a daunting task, given the plethora of options available on the market. Whether…
Latest News
What Really Happens When You Strap On A Lifting Belt
Walk into any gym and you will find two camps. One insists a lifting belt is cheating. The other…
Why Am I Hearing Music When Nothing Is Playing? The Strange Hearing Phenomenon – Prime Women
You are lying in bed when you hear music. At first, you assume someone left a television on. Perhaps the…
10 Tips for More Sustainable Food Service Operations
Discover practical ways to make your food service operation more sustainable, from reducing food waste and energy use to sourcing…
How to Increase Beneficial Bacteria
Gut flora, microbiome, beneficial bacteria — it seems everywhere you turn, someone is offering you a kefir-and-sauerkraut smoothie to make…
Yoga for Nervous System Regulation: Lindsey Ewert on Healing Stress, Trauma, and Sleep
Yoga teacher and nervous system educator Lindsey Ewert survived a hit-and-run that left her with a traumatic brain injury and…
Accessibility technology for women’s health
Brittany Barreto, Ph.D., is a podcaster, an entrepreneur, and a molecular and human geneticist. (In other words, she’s really smart.)…
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