I Tried to Hide My Hemiparesis
July is Disability Pride Month.As told to Jacquelyne FroeberI was born breech — feet first — on December 3, 1993.Of…
Weight Loss
Lindsay Weisberg: The Neuroscientist-Skier Turned Actress on Training, Diet & Discipline
Lindsay Weisberg is a California-born, New York City-raised actress working across film, TV, and theatre. She attended Dartmouth College, initially…
Berry Blush Draping: The Makeup Technique Everyone Will Be Wearing
If you’re looking for one makeup trend that’s fresh, flattering, and instantly makes your skin look healthier, let me introduce…
Snack Smarter: 6 Snacks So Good You’ll Forget They’re Healthy
By Charlene Bazarian The road to consistent clean eating success is often littered with poor snack choices that can sabotage…
The Strength to Soar: Olympic Champion Megan Oldham on Fitness, Fearlessness & Chasing Gold
Megan Oldham is a Canadian freestyle skier who competes internationally in the big air and slopestyle disciplines. She is an…
Women’s Diet
Surviving Ovarian Cancer – HealthyWomen
As told to Jacquelyne FroeberJune is National Cancer Survivors Month.“You look like you’re pregnant,” my roommate said.We both laughed because…
Latest News
Fringe Benefits: The Chic Trend That’s Shaking Things Up This Season – Prime Women
Remember when fringe meant suede vests, cowboy boots, and enough turquoise jewelry to set off the metal detector at the…
How To Choose A Fitness Certification On A Budget
Launching a fitness career represents an exciting step toward helping others reach their health goals. Many individuals find that…
Kimberly Schlapman on Caring for Her Mom Through Parkinson’s
Kimberly Schlapman spends her nights on stage rocking alongside her bandmates in country band Little Big Town. Her fans also…
Light Ginger Pink Lemonade
Ginger Pink Lemonade with Berries (Healthy Summer Drink) Nothing says summer quite like a tall glass of homemade lemonade! This…
Somatic Yoga: 7 Surprising Facts Nobody Tells You
Somatic yoga has quietly become one of the most searched wellness terms of the past two years, but most people…
4 Supplements for Better Mental Health
Taking care of ourselves as we age is essential, and that includes taking steps to ensure our mental health needs…
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