Holiday Gift Guide: Women-Owned Companies
Finding the perfect gift can be tough — especially during the holidays. Between your algorithm’s penchant for everything that’s too…
Weight Loss
The Top Fitness Apps That Will Rock 2026
From free AI trainers to full concierge coaching By Linzi Martinez, CPT, INHC, BA The fitness world is entering a…
Gia Macool’s Journey Through Fitness and self-belief
Gia Macool is a 1stPhorm Athlete, author, glamour model and public speaker who has been helping people transform their health…
Inside the Mindset of a Champion: Celia Quansah
Celia Quansah is an English rugby sevens player who plays for Leicester Tigers Women. She was selected as a member…
Wholesome Christmas Magic — RD-Approved Recipes to Enjoy
Ho-ho-hold the sugar crash, extra fat and unwanted calories! Santa Claus is coming to town, but that doesn’t have to…
Women’s Diet
Q&A: Liz Powell and Elizabeth Garner
Think back to 1993. What do you remember?Seeing the movie Jurassic Park on the big screen? Listening to Whitney Houston’s…
Latest News
Long Hairstyle Tricks That Get Gorgeous Results – Prime Women
All of my life, I’ve dreamed of having a head of long, thick hair that I could create style masterpieces…
New Devices Are Interrupting Period Cramps
Brittany Barreto, Ph.D., is a podcaster, an entrepreneur, and a molecular and human geneticist. (In other words, she’s really smart.)…
Healthy Vegan Persimmon Bread – Sharon Palmer, The Plant Powered Dietitian
Vegan Persimmon Bread with Whole Wheat Flour, Spices & Sunflower Seeds There’s nothing more comforting than a warm, fragrant loaf…
Anger Can Be Good
Years ago, I was hosting a dinner party at my house for some close friends. During dinner, I got into…
Diagnosing Urothelial Bladder Cancer (UBC)
Alex Fulton Alex Fulton has been working in the wellness field for more than 20 years. She has written extensively…
35 Vegan Edible Holiday Gifts: Delicious, Plant-Based Recipes to Make & Share
Discover 35 vegan edible holiday gifts you can make at home—wholesome, plant-based recipes perfect for gifting, saving money, and sharing…
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