15 Best Fitness Gifts for 2020 – Health And Wellness Gift Ideas 0

Looking for a gift to give the fitness lover in your life?

These health, wellness and self-care gifts will please all the fitness enthusiasts on your list.

Not everyone longs for a bottle of spirits or a box of holiday cookies. Some of us prefer gifts that align with our fitness goals. I curated this list of fitness gifts and self-care goodness with products I actually own and love myself. From workout gear to self care to the latest fashion trend there’s something for everyone.

1.

The hottest gift of 2020 – 2021 is the massage gun, hands down

I use the Z Smart Massage Gun Plus.

Small, yet powerful, the Z-Smart Massage Gun goes where you go. This portable massage gun increases blood circulation, releases tension from sore and achy muscles, and helps relieve back, muscle, and joint pain. With a 5-hour battery life, the Z-Smart Massage Gun can be packed in your gym bag, luggage or overnight bag, and will be ready when you are.

Includes:

AC Adapter Charger, 8 Massage Heads, Battery, Massage Gun, and Carrying Case

It’s on sale now. Plus you can use my discount code: JILLB and get an additional 10% off!

2.

A Sleep Sound Machine

I bought a different model a couple of years ago, but the quality was sub par and it literally just died one night. So I replaced it with this one by Adaptive Sound Technologies and I’ve have been in sleep heaven ever since. The sound is so real I feel like I’m at the shore or in a forest of camping by a stream. I even use it while I’m meditating or on my computer trying to concentrate.

It’s been a game changer and oh so relaxing. Sometimes I leave I forget to turn it off and leave it playing for half of the day. If you care about someone who has a hard time falling asleep or staying asleep like me, this is a great gift.

Sleep Sound Machine

3. The portable, go-anywhere gym is the TRX

TRX is the most versatile piece of equipment of all time for beginners, athletes, yogis, runners, cyclists, cross-trainers, Pilates lovers and more.

This is my desert island piece of equipment. Meaning if I could only take one piece of equipment with me to a desert island, this would be it. Why? Because it can be used for everything and I can hang it up on a tree.

I have been using mine since 2008 and every one of my clients love using it as well – no matter what their age or fitness level. It takes up almost zero space and you can use it at home or take it with you when you travel. See which models are on sale now.

4. Kettlebells for the serious fitness lover

I honestly can’t live without them because they help my back so much.

If there’s a die hard fitness fanatic on your list, they probably want a kettlebell or 2. They sell out fast so if you’re thinking about getting some, don’t dilly dally.

I love these vinyl coated ones from ProSourceFit that won’t mark up or scratch your floor.

Want to learn the basics of using kettlebells with proper form? I have a free tutorial on YouTube here.

vinyl coated kettlebell

Or, you can go with no frills cast iron kind here.

cast iron kettlebell

5. Achy back care because Self-Care is on trend

The Chirp Wheel is the product I use to stretch my spine. It simply feels amazing.

The spine sits in the soft, padded groove in the center of the wheel. This stretches the muscles around the spine both length-wise and width-wise for the deepest possible stretch. Just lift your hips and roll. After a few minutes, you’ll feel like you just did a yoga class.

There are 3 sizes. The smallest one can also be used for hips, butt and thighs. I use all three. Spend a few minutes stretching on this before bed, and you will notice a difference.

The next 6 gifts (6 – 11) are under $25 and you can use my discount code: JILL10 for 10% off your entire order.

6.

Recovery, Mobility & Therapy tools for the overtrained person you care about

I’m in a bit of a bubble I realized. When I started teaching a stretch and recovery classes online, I assumed everyone had a foam roller but I was wrong. Foam rollers are a tool I ask all of my clients to have. I use them for both warm ups and deep tissue recovery.

If you or the fitness lover in your life doesn’t have a foam roller, it’s an absolute necessity to prevent soreness, increase flexibility and recover from hard workouts. I recommend a full length one, but they come in short sizes too if you don’t want to use if for lying down on. Check out the foam rollers and other mobility and recovery tools at ProSounceFit. I’m a brand ambassador for them because they make quality gear I trust at a great price.

Full length foam roller

7.

Fabric Loop Bands, (aka “Booty Bands”

These are the absolute must have fitness accessory of the year. Once you use them, you’ll never stop. These bands have elastic weaved in to the inside so they won’t slip down your spandex or roll up your thighs! These are the best bands for squats, butt exercises and more.

This brand makes extra thick, professional grade bands that are made to last.Not sure what the difference is between using fabric loop bands and latex loop bands? This short video shows you which are better for what exercises. I recommend having both kinds.These sell out fast!Also available in pink, purple and blue.

8. A Pilates Ring

This is one of my favorite stocking stuffers and a gift I’ve given many of my clients to their sheer delight.

This Pilates ring is the same high quality as the top name brands for a much better price. Use if for inner thigh squeezes, abdominal crunches, leg lifts, chest presses, hundreds and more. The burn is amazing.

9. Another prop Pilates lovers need are flat bands

Unlike the tube resistance bands with handles, these won’t slip off your feet and can be used to simulate many Reformer exercises at home.

They’re super soft and comfortable on the skin. They are versatile for a wide number of workouts. I use them in my Pilates and barre based classes regularly as well as my Express Workout class, Tank Top Arms.

10. Remember ankle weights?

The 80’s called and they said it’s time for come back!

With more people working out from home and walking for fitness (use them around your wrists), ankle weights are a staple for home workouts. Feeling lazy? Strap these on to tone your butt and thighs while watching TV, lying on the couch. Brilliant!

Get one pair for your ankles and one pair for your wrists you can use while power walking.

11. Dumbbells for all

The most basic fitness gift of all. Ever since COVID-19 hit our lives, dumbbells have never sold faster. If you workout from home, they are a must have.

These professional grade quality, colorful neoprene dumbbells prevent callouses and will never rust or peel. I love these because if you workout on a home floor (not a gym floor), these won’t leave a mark or a scratch. Notice how they are flat on one side? That will prevent them from rolling around.

These weights start at 1 lb. and go up in one pound increments to 12 lbs.

12. Shiny Wet Look, Takara shine leggings

Exclusively made by Carbon38, these are the leggings, shorts and tops you can wear from the gym to the street to a night out. Every fitness fashionista needs to own at least one pair of Takara leggings! The best colors sell out, so don’t miss out.

Takara leggings

Use my code JILLBROWN50 for 15% off your first and second order.

Feel free to share the code with your friends. If there’s a hot brand trending in fitness wear, you’ll find it here.

13. The gift of glowing skin

Skin care makes a great fitness gift too. When you workout a lot, taking good care of your skin is a must. I’m addicted to the The Spa Dr’s Daily Essentials 4-Step Skin Care System.

It’s pH balanced, contains age defying anti-oxidants and is great for sensitive skin. These products are all natural, organic, certified clean and cruelty free. These products feel amazing on my skin. The cleanser is silky smooth, super hydrating and smells a little like coconut.

The serum and moisturizer literally melt into my skin. I usually use them together, but sometimes I just need one or the other. Then, at night, I follow it up with the oil. Try a dab around the eyes and on the neck if yours is crinkly.

None of these feel greasy or thick.Use my discount code: Jill15 for 15% off your order

14. Soften things up

I love to exfoliate, so I tried the Spa Dr’s Pearl and Rose Petal Facial Exfoliant. It contains the power of resveratrol and red beet extract which boosts the skin’s wrinkle-fighting antioxidant levels, while pure freshwater cultured pearls effectively remove surface build-up. Again, all natural, organic, certified clean and cruelty free. It’s so luxurious, you’ll feel like you’re at a spa.Use my discount code: Jill15 for 15% off any product at the Spa Dr.

15.

Skin care for the woman who sweats

Fré skin care makes products specifically for women’s skin that sweats. Try the 123FRÉ Set or go all out with the Mighty 9 box that has everything. Either one makes the perfect gift for the active lifestyle women in your life. Runners, cyclists, gymrats, Pilates lovers, rock climbers, will all go nuts for a set like this. All of their products are paraben free, cruelty free and vegan.Use my code: JILLB for a discount at checkout.

Mighty 9 box set

Give yourself the gift of back health

Finally, since self care is en vogue this year more than ever, isn’t it time you make your back feel better by making it stronger?

I’m all for stretching and lengthening with the Chirp Wheel+ and Foam Rollers. But if back pain is preventing you from living your life to it’s fullest, you need to take care of this essential part of your body. I’m offering my 10- week, Ultimate Pain-Free Back Program for half price right now. (Just $99, regularly $199) Click here to learn more about how I can help you prevent back pain from cramping your style.

Disclaimer: Some of the products above contain affiliate links so I may receive a small commission if you make a purchase, at no cost to you. You even get to enjoy a discount on many of them!

You can rest assured that I actually own and use all of these products myself and would not recommend them if I didn’t love them.

Jill BrownHi, I'm JillI am a Los Angeles based Fitness + Nutrition Coach. With 20+ years of experience in teaching, training and continuing my education, I have transformed thousands of lives through fitness and healthy lifestyle changes. Original Article