Are you looking for healthy, delicious, plant-based recipes that only serve one? This collection of 35 super EASY vegan recipes that make only one serving provide inspiration in all categories, from breakfast to dessert.

Isn’t it frustrating when you’re cooking for one, and the recipe makes 8 servings? Then you’re stuck with a huge batch of leftovers you have to make your way through for the rest of the week. Yet plant-based eating for one can be easy, if recipes are pared down for single servings to begin with.

That’s why I asked some of my favorite food bloggers to share their top plant-based (vegan) recipes for one in this amazing bunch of recipes today.

Eat and Live Well,

Sharon

35 Easy Plant-Based Recipes for One

Breakfast Dishes

Avocado Toast with Coconut “Bacon”, Sarah De La Cruz, Fried Dandelions

Banana French Toast in a Mug, Kara Lydon, RDN(shown above)

Berry Coconut Breakfast Bowl, Gwen Leron, Delightful Adventures (shown above)
Breakfast “Eggy” Tofu Quesadilla, Cadry Nelson, Cadry’s Kitchen
Chickpea Flour Omelet, Rebecca Pytell, Strength and Sunshine
Hummus and Avocado Toast, Marlena Luna, Where You Get Your Protein

Oatmeal

Carrot Cake Overnight Oats, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian (shown above)
Chocolate Almond Butter Oatmeal, Charla Harris, That Girl Cooks Health

Dark Chocolate Cherry Overnight Oats⁠, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian (shown above)

German Chocolate Overnight Oats, Marley Beelman, Namely Marley (shown above)
Overnight Chocolate Strawberry Almond Oats, Anjali Lalani, Vegetarian Gastronomy
Overnight Oats, Judy Barbe, RDN, Live Best

Peaches and Cream Oatmeal, Deryn Macey, Running on Real Food (shown above)

Savory Golden Oatmeal, Caitlin Shoemaker, From My Bowl (shown above)
Simple Overnight Oats, Cindy Newland, Intentionally Eat
Spiced Pumpkin Overnight Oats, Nele Liivlaid, NutriPlanet
Steel Cut Oats with Ginger and Almonds, Lisa Andrews, RDN, Sound Bites Nutrition

Smoothie Bowls

Creamy Pear and Kale Smoothie Bowl, Andrea Mathis, RDN, Beautiful Eats & Things (shown above)
Mandarin Orange Creamy Coconut Smoothie Bowl, Amy Gorin, MS, RDN
Blueberry Banana Smoothie Bowl, Steven Seighman, The Nut Free Vegan
Matcha Tea Smoothie Bowl, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian

Entrees

5-Minute “Oyster” Mushroom and Spinach Stir-Fry, Nicole Rossetti, Yumsome

BLTA Sandwich, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian (shown above)

Caprese Grilled “Cheese”, Chris Petrellese, Sweet Simple Vegan (shown above)
Deconstructed Big Mac, Stephen Seighman, The Nut Free Vegan
Italian Tomatoes with Pasta Shells, Karen Mumford, Little Blue Plates
Mac & “Cheese”, Rebecca Pytell, Strength and Sunshine
Pad Thai, Nicole Rossetti, Yumsome

Pizza Burrito, Sophia DeSantis, Veggies Don’t Bite (shown above)

Desserts

Caramel Apple Microwave Mug, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian
Chocolaty Chia Pudding, Nele Liivlaid, NutriPlanet

Espresso Chocolate Avocado Mousse, Audrey Snowe, Unconventional Baker (shown above)

Flourless 5 Minute S’mores Molten Lava Cake, Sophia DeSantis, Veggies Don’t Bite (shown above)
One Bowl Peanut Butter Chocolate Chip Cake, Brandi Doming, The Vegan 8
Single Serving Pumpkin Spice Cake, Annie Markowitz, VegAnnie

For other plant-based recipes that serve one, check out some of my favorites:

Green Pistachio Smoothie
Winter Berry Smoothie Bowl
Pumpkin Pie Overnight Oats

I love to make my smoothies and smoothie bowls in my Nutribullet. Grab my discount code here!

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