5 Ways Chiropractic Care Can Ease Back Pain

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Chronic back pain is a condition that affects millions of Americans every year. Patients recovering from everything from a car accident to a sports injury seek the help of chiropractors to relieve their pain. Chiropractic medicine focuses on the proper alignment of the body, both structurally and within the nervous system. With most back pain originating from injuries or frames that are out of alignment, chiropractic care could be the right solution for you.

In the event that you are suffering from back pain, finding a treatment solution could be a frustrating experience. Find out what treatment plan will work best for you by talking to your local chiropractic services. Let’s look at how chiropractic care can ease your back pain.

Active Release Therapy

In Active Release Therapy, chiropractors use hands-on techniques to decrease pain and improve mobility and range of motion. There are a number of factors that can cause scar tissue to form that can inhibit your mobility and cause pain.

The chiropractor begins by evaluating your muscles and other body structures for tightness and movement. During specific activities, they apply pressure to release tight areas, which can help you move more freely and reduce pain.

Spinal Adjustments

Depending on the structure in your body causing your symptoms, spinal adjustments may also improve muscle and nerve function. A chiropractor adjusts your back by applying a fast, yet gentle movement to stretch the joint and reposition it so that it can move more freely.

Exercise Therapy

To increase the strength of the muscles in your lower back, you will be taught exercises by your chiropractor that you can perform at home. The muscles in your body must be strengthened to function better and reduce the strain on your joints. Besides reducing your back pain, you will also be able to prevent it from returning in the future. By doing exercises prescribed by the chiropractor, you’ll be able to do your regular activities in a healthier way, preventing future injury.


Chiropractic treatments with acupuncture stimulate blood flow and create a more healing environment, reducing pain, reducing muscle tightness, and improving function. Healers have used the practice of acupuncture for thousands of years to treat inflammation and pain.

Education and Prevention

As experts in assessing your body, finding the cause of your pain, and treating it, chiropractors know the best ways to treat your pain. Your doctor can address any questions or concerns that you have about your treatment plan, what to avoid in the future, and how to improve your mobility.

If you have any questions about pain, your chiropractor will be more than happy to answer them for you. It’s their ultimate goal to help you feel better faster and address your needs in a long-term way. Most patients become more aware of healthy movement and posture habits that help them to avoid future injuries.

In addition to being physically and mentally exhausting, living with chronic pain can also be emotionally draining. If you are searching for a natural approach to deal with your back pain, consider these ways that chiropractic care can help.

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.Original Article