This Purple Power Blueberry Smoothie is packed with powerful antioxidant compounds, by way of blueberries, spinach, flax seeds, ginger, and soymilk. Blueberries are particularly potent in anthocyanins, compounds linked with disease protection. Plus, I love adding blueberries to smoothies because their royal purple shade and naturally sweet flavor can overshadow the strong tastes of added greens. Everyone will love this added sugar-free, 100% plant-based (vegan), gluten-free smoothie, from kids to adults.

With only 5 ingredients, you can whip up this smoothie in 5 minutes. It’s nutritious enough for a light breakfast or healthy snack.

Purple Power Blueberry Smoothie

(5 votes, average: 5.00 out of 5)
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5 from 5 reviews

• Author: The Plant-Powered Dietitian
• Total Time: 5 minutes
• Yield: 1 serving
• Diet: Vegan

Description

Ingredients

• 1 cup frozen blueberries (may use fresh)
• 1 cup packed spinach leaves (may use frozen)
• 2 tablespoons flax seeds, ground
• 1 1-inch piece of fresh ginger
• 1 1/2 cups soymilk, plain, unsweetened

Instructions

1. Place blueberries, spinach, flax seeds, ginger, and soymilk in container of a small blender.
2. Process for about 2 minutes, until smooth and creamy.
3. Pour into a 16 ounce glass and enjoy!
4. Makes 1 serving (2 cups each)

• Prep Time: 5 minute
• Category: Smoothie
• Cuisine: American

Nutrition

• Serving Size: 1 serving
• Calories: 298
• Sugar: 15 g
• Sodium: 161 mg
• Fat: 12 g
• Saturated Fat: 1 g
• Carbohydrates: 35 g
• Fiber: 11 g
• Protein: 15 g

Keywords: vegan smoothie, healthy smoothie, fruit smoothie

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I love my Nutribullet for creating so many plant-powered foods, from smoothies to cashew cream and hummus! Get 15% off your order for Nutribullet products by clicking here.

Try some of my favorite plant-based smoothie recipes:

Green Pistachio Smoothie
Red Dragon Fruit Smoothie
Green CBD Oil Smoothie

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