Home Workouts for Women Aleia Hobbs: World Champion: 4×100 m relay on her fitness routine, diet and the success story

Aleia Hobbs: World Champion: 4×100 m relay on her fitness routine, diet and the success story

Aleia Hobbs: World Champion: 4×100 m relay on her fitness routine, diet and the success story

Aleia Hobbs is an American professional track and field athlete specializing in the sprints. She won four national titles in 2018, winning the 60 m at the NCAA Division I Indoor Championships, the 100 m and the 4 × 100 m relay at the NCAA Division I Championships, and the 100 m at the U.S. Championships. Hobbs represented the United States at the 2019 World Relays, anchoring the United States to gold.

She committed to the LSU Lady Tigers in 2014 and ran for them until mid-2018, when she turned pro and signed a sponsorship deal with adidas.

During her time at LSU, Hobbs also represented the United States at the 2015 Pan American Junior Championships, where she earned a silver medal in the 100 m and a gold medal in the 4 × 100 m relay.

Medal record

Women’s track and field: Representing the United States

World Relays

Gold medal – first place2019 Yokohama4×100 m relay

Pan American Junior Championships

Gold medal – first place2015 Edmonton4×100 m relaySilver medal – second place2015 Edmonton100 m

Women Fitness President Ms. Namita Nayyar catches up with Aleia Hobbs World Champion in 4×100 m relay representing the United States, she talks about her fitness routine, diet, exercise and the success story.

Namita Nayyar:

You represented the United States at the 2019 World Relays, anchoring the United States to gold. Share your Mental & physical strategies to achieve this goal?

Aleia Hobbs:

I had to prepare myself mentally, yes, I was prepared for my race but I’m also human so I had to block out all distractions and redirect myself and do what I came to do ; which was to be a help to my team and bring home the Gold back to the US.

Namita Nayyar:

Did you always have your eyes set on becoming a professional athlete, unlike your siblings? If not, when did this occur?

Aleia Hobbs:

I’ve always watched professional runners compete and thought to myself “this could be me one day “, I realized that dream may come true my junior / senior year of college when I started running professional times.

Namita Nayyar:

Introduce us to a day in your life, as an athlete and a woman full of aspirations.

Aleia Hobbs:

Wake up, say a prayer and start breakfast and read a page from out my motivational series.

I then get ready to go train, afterward; I come home; most likely recover in my hot tub if the weather is nice, do a little reading /meditation and spend time with my family.

Full Interview is Continued on Next Page

This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.

All Written Content Copyright © 2021 Women Fitness

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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.Original Article

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