Weight Loss
What You Need to Know About Protecting Your Skin From Sun Damage
Just 10 percent of high school students today report regularly wearing sunscreen, according to the CDC. Sun exposure increases your...
1 in 3 College Students Face Food Insecurity – Expanding Snap Benefits on Campus Will Help Stave Off Hunger
By Anastasia Snelling, American University and Rebecca Hagedorn, Meredith CollegeIt's harder to learn when you are suffering from hunger or...
How to Find a Health Coach for Physicians (2021)
How do you find a health coach as a physician? After all, you need someone who understands your needs and...
Top five COVID-beating Creative Activities for Women in 2021
The pandemic has changed day-to-day life immeasurably since its devastating arrival in 2020. Many professional and recreational activities that may...
We Want to Hear From You
Every month is women's health month at HealthyWomen, but the rest of the world will be joining us this May...
Breaking Barriers to Pain Treatment
Ten years ago, Jaime Sanders launched The Migraine Diva, a blog to chronicle her experiences as a young Black woman...
The Price of Period Poverty
That time of the month. Aunt Flo. Monthly visitor. The crimson wave. It seems like everyone has a different nickname...
Becky Downie: British Artistic Gymnast and Winner of World Silver Medalist Talk About Her Workout, Diet and her Success Story
Rebecca “Becky” Downie is a British artistic gymnast who competed at the 2008 and 2016 Summer Olympics. She is a...
5 Ways to Ease Your Seasonal Allergies
Seasonal allergies can be a real pain. Not only do you have to deal with the inconvenience of avoiding allergens...
“Building Bridges to Better Health”: NPHW Theme for 2021
National Public Health Week (NPHW) is organized by the American Public Health Association (APHA) The theme for 2021 is “Building...
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