Weight Loss
Best Diets for 2024, Revealed!
A new year signifies new beginnings and a fresh start for many people. For many, this encompasses setting new health...
Exfoliation Syndrome: a Cause of Glaucoma
Pseudoexfoliation (PEX) syndrome, one of the most common causes of glaucoma, represents a complex, multifactorial, late-onset disease of worldwide significance....
How to Stop Eating Sugar and Lose Weight (2023)
This article was originally published in May of 2021. I’ve added new insights and information for 2023 – I hope...
How to Lose Weight With a Desk Job (2023)
This article was originally published on March 3, 2019, before the COVID-19 health emergency completely changed how many of us...
The Fitness Experts Fitness Goals for 2024
By Charlene Bazarian Inscribed on the cover of a journal that sits on my desk, is the quote, “Make a...
The Fitness Experts Fitness Goals for 2024
By Charlene Bazarian Inscribed on the cover of a journal that sits on my desk, is the quote, “Make a...
Anytime Hairstyling Equipment Kit
While a professional cut should ensure your hair keeps on looking good day to day, maintaining healthy, shining hair takes...
Lucy Kenward: Fashion Model and TikTok Star Talks About Fitness Regime, Diet and Beauty Secrets
Lucy Kenward is a fashion model, social media personality and TikTok content creator best known for her notlucyyy account. She...
Top Winter Make-Up Looks For 2024
From glossy cheekbones to bold lips and groomed brows, the 2024 makeup trends forecast has some really wearable looks. Let’s...
ViPR: Workout For Whole Body Integration
ViPR is an acronym for Vitality, Performance and Re-Conditioning. VITALITY: A renewed sense of energy and movement possibility purposeful and...
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