Weight Loss
What is a positive mindset and why is it good for our health?
Dr Maurice Duffy, a renowned mindset strength expert and elite coach has been at the forefront of mindset for over...
How to Boost Your Mood Based On Your Zodiac Sign
Everyone goes through different moods, but did you know that mood swings- and how to cope with them- vary depending...
‘Don’t tell me to cheer up’ – 10 positive mindset steps for your Mental Health
‘Don’t tell me to cheer up’ – Dr Maurice Duffy, a renowned mindset strength expert and elite coach has been...
5 healthy chocolate alternatives for your never-ending sweet tooth
Have you overdone the discounted Valentine’s chocolate? Because same. Healthista find’s 5 healthy chocolate alternatives for those health-conscious sweet toothers...
The Mayr Method Diet – Healthista tries Rebel Wilson approved detox at Park Igls Medical Spa
Healthista visits Park Igls Medical Spa Resort in Austria, to try the world-famous Modern Mayr Method Detox Diet approved by...
‘Eat Right, Lose Weight’ – the groundbreaking health book that changes everything
‘Eat Right, Lose Weight’ – the groundbreaking health book that changes everything says Healthista columnist Georgie Wolfinden Check back in...
From Shiitake Mushrooms to Reishi – 5 reasons shrooms are magical for your health
From Shiitake mushrooms to Reishi – Dr Naomi Newman-Beinart advocates a daily dose of shrooms and explains 5 reasons why...
PMS symptoms? Experts reveal 7 supplements you NEED to know about
Insomnia, anxiety, low mood, cravings, bloating – if you regularly suffer from PMS symptoms – here’s a rundown of supplements...
How to get a body like Jennifer Lopez
The Agent’s Secret into how to get a body like Jennifer Lopez. Healthista Collective Expert Georgie Wolfinden quizzes Celebrity trainer...
How to make your own healthy Vegan Poke Bowl
Not only is a Poke Bowl healthy – it looks great too, with Instagram full of delicious looking concoctions. Poke...
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