Weight Loss
Lacking motivation? 3 reasons group workouts may boost your mental health
Lacking motivation to hit the gym or exercise? F45 trainer Rachael Penrose reveals 3 ways working out in a group...
Can a Lymphatic Drainage Massage improve digestion and bloating?
Is a Lymphatic Drainage Massage the key to reduce bloating and improve digestion? Healthista visits Dimple Amani clinic to see...
Could a ‘Sunday Reset’ be the key to a healthier you?
If your starting to work towards a happier, healthier you – a Sunday Reset may be a good place to...
Healthista Loves: Cloud Twelve’s Softmesology skin tightening facial
If you’re looking for a facial treatment with a high-tech twist, you’ll love Softmesology Radiofrequency Skin Tightening at Cloud Twelve...
6 Tricks for the Perfect Gym Selfie
It’s said that the majority of the photos posted on social media platforms these days are selfies. The term selfie...
Tiredness, cracked lips, brittle nails, feeling low? You could be lacking this VITAL vitamin
From tiredness to cracked lips, you could be lacking in vitamin B. Nutritionist Rob Hobson reveals everything we need to...
Chrissie Geenen: Exceptionally Talented German Model talks about her Workout, Diet and Beauty Secrets
Christine Geenen is a German model with a height of 170 cm, blue eyes and blond hair. She has been...
20 summer essentials we can’t live without
From skincare tips and hangover hacks to CBD lubricants and anti-chafe balm, we pick 20 of the best tried &...
How to Keep Avocados Fresh – Don’t Listen To TikTok
Ah, the avocado. With its creamy, buttery texture and nutty flavor, the popularity of this fruit (yes, technically it’s a...
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