Weight Loss
Celebrating International Yoga Day with Cathy Madeo, Yoga Expert
Cathy Madeo is an E-RYT 500-Hour RYT, YACEP certified yoga instructor, social media influencer, entrepreneur, and mom of 2. She...
Award-winning Culinary Expert, Producer and Host Padma Lakshmi Hosts Dinner Celebrating Brand Partnership with DAH! India Inspired Yogurt at Semma Southern Indian Cuisine in New York City
Monday night’s dinner was hosted by Culinary Expert, Board Advisor, and Brand Partner, Padma Lakshmi, celebrating her brand partnership with...
10 things you need to know about SPF – plus 5 sun protection products we love
The sun looks like it’s here to stay. We know more than ever before how important wearing SPF is for...
Pregnancy exercise – women’s fitness specialist Rosie Stockley reveals what you should and shouldn’t do
Women’s fitness specialist and Healthista Collective Expert Rosie Stockley reveals what exercise you should and shouldn’t do during pregnancy Most...
Improved Metabolic Health of the Baby: Another Reason to Exercise During Pregnancy
A new study, conducted on mice, shows that exercising during pregnancy improves the metabolic health of the baby, even when...
Wellness Coach Sonya Quijada on Benefits of Yoga Nidra
Sonya Quijada served as one of the few women paratroopers of the 82d Airborne Division. She was the first female...
8 natural ways to increase libido – a nutritionist’s guide
From exercise habits to medication, there are many different things that can impact your sex drive. Nutritionist Clarissa Berry, reveals...
Feeling hangry? 7 ways to control your hunger
Written by Eva Gizowska Feeling hangry all the time? Healthista spoke to the experts – here’s what you can do...
Summer Laughs! An Interview with Summer Moore
By Charlene Bazarian “If the world was too busy smiling,” actress, writer, and producer Summer Moore believes, “we wouldn’t have...
‘The spiritual awakening retreat that empowered me to embrace a new chapter’
Burn out? Looking to embrace a change? This Spiritual Awakening Retreat in the French Alps empowered me to embrace a...
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