Weight Loss
TV Doctor Michael Mosley reveals why ketosis is the ultimate short-term weight loss tool
Ketosis is a guaranteed way to lose weight. But what is it? TV Doctor Michael Mosley reveals everything we need...
Returning to Sports After a Head Injury
Sports participation is the second most common cause of head injury, behind motor vehicle accidents, among 15- to 24-year-old. The...
Smoking & Your Mental Health
A general excuse given by women with mental health related problems like anxiety, depression, stress etc. is that they smoke...
Michele Kanan Interview: Producing Results!
By Charlene Bazarian “Spend a little time doing things that make you feel good about yourself, so you don’t have...
5 healthy pasta recipes perfect for the weekend
Pasta recipes are a weekend must. Personal Trainer Ryan Le Breton shares 5 delicious carb loaded recipes that are healthy...
Long Covid Leaves Newly Disabled People Facing Old Barriers — a Sociologist Explains
By Laura Mauldin, University of ConnecticutUp to one-third of COVID-19 survivors will acquire the condition known as long or long-haul...
She’s Sweating, He’s Freezing — and Nobody’s Sleeping
Design by Elizabeth Gething Original Article
This Morning’s Dr Zoe Williams reveals 7 things she has learnt since becoming a mother
Has having a baby completely changed your life? Healthista spoke to ITV’s This Morning resident GP Dr Zoe Williams on...
Why Daylight Saving Time Is Unhealthy – a Neurologist Explains
By Beth Ann Malow, Vanderbilt UniversityAs people in the U.S. prepare to turn their clocks ahead one hour in mid-March,...
How Low Testosterone Impacts Women
Few women know that their bodies produce testosterone naturally, and therefore they have no idea that low testosterone levels might...
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