10 Ways to Incorporate Omega-3 Fatty Acid (ALA) foods in Diet...
By Michelle Routhenstein, MS RD CDE CDN, Preventive Cardiology Dietitian, Owner of Entirely Nourishe..
How Religious Fervor and Anti-Regulation Zealotry Laid the Groundwork for America’s...
By Conor Heffernan, University of Texas at AustinSpend any time watching television or scrolling th..
Breast Cancer Is the Leading Cause of Cancer Death in Latina...
Español "Breast cancer didn't even cross my mind," said Rebekah Jasso Jensen, a 39-year-old wo..
7 superfoods you need to be eating
There are so many so-called superfoods out there, but which ones are actually super? Professional fo..
THIS is the key to great sex
Psychotherapist and We-Vibe spokesperson Rachel Wright reveals that the key to great sex lies in a s..
Overhead Press: Practice to Prevent Shoulder Girdle Injury
Rushing to perform overhead squats can lead to a shoulder injury, development of shoulder strength a..
What You Should Know About Chair Support Cushion
Do you feel pain after sitting in your office chair for long? The chances are that chair isn’t ergon..
The Pros And Cons Of Hiring A Fitness Trainer
Whenever you’re in the gym or at home, do you often struggle to find the motivation to finish your w..
Dancing On Ice legend reveals 5 reasons figure skaters are in...
Dancing On Ice is back on our screens, which means so are the gorgeous figure skaters. Skating show ..
Top Color Trends for Spring/Summer 2022
The biggest color trends of 2022 are rooted in optimism, warmth, growth, and excitement as we head i..