Weight Loss
7 signs your friend may have an eating disorder and how to support them
For Eating Disorder Awareness Week Healthista discovers the key signs to look out for if you suspect your loved one...
The Link Between Breast Cancer and Bone Health
It was around this time two years ago when Katie Finley was diagnosed with breast cancer and had a bilateral...
Celebrity Personal Trainer Gunnar Peterson reveals his 5 top tips to get a body like an A-lister
Celebrity Personal Trainer and Chief of Athletics at F45 Training, Gunnar Peterson reveals his 5 top tips to get a...
Lucy Spraggan: Exceptionally Talented English Singer-Songwriter Talks About Her Fitness Regime, Diet and Weight Loss Journey
Lucy Honour Ruby Spraggan is an English singer-songwriter. She auditioned for The X Factor in 2012, performing her own composition,...
Top Color Trends for Spring/Summer 2022
The biggest color trends of 2022 are rooted in optimism, warmth, growth, and excitement as we head into the third...
The ACA guarantees full contraceptive coverage. Why are women getting denied?
As Whitney* approached the end of her medical residency more than two years ago, she discovered a new birth control...
Think Therapy Is Navel-Gazing? Think Again
By Steven Sandage, Boston UniversityMidway through a recent lecture about my psychology research, a bright graduate student voiced a familiar...
How to Create A Salon Hair At Home
There are several ways that you can create a hair salon out of your home that will not cost a...
6 Tips to Stay Safe and Healthy As You Age
Source: https://pixabay.com/photos/emotional-couple-tango-dance-50309/ Although many people are living longer these days, growing old is part of anything that has life. Mental...
Boost your sporting performance with these 4 supplements
Supplements help with vitamin deficiency and can even improve your gym or sports performance. Nutritionist Rob Hobson reveals what to...
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