Weight Loss
Smoking & Your Mental Health
A general excuse given by women with mental health related problems like anxiety, depression, stress etc. is that they smoke...
Michele Kanan Interview: Producing Results!
By Charlene Bazarian “Spend a little time doing things that make you feel good about yourself, so you don’t have...
5 healthy pasta recipes perfect for the weekend
Pasta recipes are a weekend must. Personal Trainer Ryan Le Breton shares 5 delicious carb loaded recipes that are healthy...
Long Covid Leaves Newly Disabled People Facing Old Barriers — a Sociologist Explains
By Laura Mauldin, University of ConnecticutUp to one-third of COVID-19 survivors will acquire the condition known as long or long-haul...
She’s Sweating, He’s Freezing — and Nobody’s Sleeping
Design by Elizabeth Gething Original Article
This Morning’s Dr Zoe Williams reveals 7 things she has learnt since becoming a mother
Has having a baby completely changed your life? Healthista spoke to ITV’s This Morning resident GP Dr Zoe Williams on...
Why Daylight Saving Time Is Unhealthy – a Neurologist Explains
By Beth Ann Malow, Vanderbilt UniversityAs people in the U.S. prepare to turn their clocks ahead one hour in mid-March,...
How Low Testosterone Impacts Women
Few women know that their bodies produce testosterone naturally, and therefore they have no idea that low testosterone levels might...
Zara Chase: Exceptionally Talented Influencer and Fashion Model Talk about her Workout, Diet, Beauty Secrets and her Success Story
Zara is an Influencer and Fashion Model signed by the agency Nemesis Models. She has worked with brands such as...
Your Guide to the Various Types of Mobile IV Therapy
Developing a treatment plan that includes IV therapy is important for many who suffer from conditions like chronic pain and...
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