Women’s Diet
Top 5 Ways to Do Plant-Based Yogurts
Learn how to dip into plant-based yogurt alternatives as a healthy, delicious plant-powered option for your day with these Top...
5 Delicious Anti-Inflammatory Breakfast Ideas
To understand why an anti-inflammatory diet is important, it’s first essential to understand what inflammation has to do with the...
15 Plant-Based Avocado Toast Recipes
Looking for the best avocado toast recipes? I’ve got you covered with this amazing collection of 15 healthy, easy, plant-based...
5 food myths + one bonus
Reading Time: 5 minutes There are few things I love more than a food myth. More specifically, busting a food...
Healthy Indulgence: Dark Chocolate
Learn about the heath benefits of indulgent, delicious dark chocolate, and how to include chocolate in your diet the healthy...
Kachumber (Cucumber) Salad
You might have tried this traditional Indian cucumber-rich salad known as kachumber salad at your neighborhood Indian restaurant. But it’s...
9 of the Best Herbs for Scalp Inflammation
It’s important to most of us to have beautiful hair, and that’s tough to do if you have issues with...
Summer Squash Lattice Tart
You can create the most visually compelling vegan savory tart out of yellow and green summer squash (aka zucchini)! All...
40 Plant-Based Bowls of Joy
This collection of 40 Plant-Based (vegan) Bowls of Joy recipes will inspire you on how to fill your bowl to...
Dr. Gundry’s Diet Evolution Review: Right Plant, Wrong Time?
If you’ve never heard of Dr. Steven R. Gundry, he was a successful heart surgeon for 30 years who, after...
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