Women’s Diet
Can This Fast-Mimicking Diet Improve Health When You Have Type 2 Diabetes?
According to the CDC, “More than 37 million Americans have diabetes (about 1 in 10), and approximately 90-95% of them...
Edamame Grain Vegan Burgers
Looking for the best veggie burger recipe ever? Here you go! These Edamame Grain Vegan Burgers are filled with superstar,...
Add Sea Moss to Your Diet and See the Benefits
Whether they are chugging chagaccinos or slathering on skin creams, celebrities and Instagram influencers have a knack for catapulting foods,...
Research on Plant-Based Diet Quality and Cancer Risk
A recent study examined the role plant-based diet diet quality can play in helping to prevent breast cancer. Learn about...
20-Minute Creamy Avocado Corn Salad
Looking for a light and refreshing nutritious salad to enjoy this summer? Look no further than this creamy avocado corn...
Sesame Udon Salad with Snow Peas
Call upon traditional Japanese ingredients to power your next plant-based meal with potent flavor and health. Packed with a variety...
Oven Roasted Cabbage with Tahini Sauce
This oven roasted cabbage with tahini sauce is an easy go-to side option for weeknight dinners. Cabbage is a humble,...
Now, this is what I’m talking about! (Identifying healthism)
Reading Time: 6 minutes This post is part of my “Know Better, Do Better” series, in which I revisit an...
DoFasting Review: Is It Suitable for Women Over 50?
Sponsored post. We have already discussed why intermittent fasting is a go-to practice for women over 50 and the general...
Raspberry Pistachio Sorghum Breakfast Bowl
This delicious, healthy Raspberry Pistachio Sorghum Breakfast Bowl is filled with the whole grain goodness of cooked sorghum, a gluten-free...
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