Women’s Diet
8 Healthy Benefits of Rainier Cherries
Cherries, both sweet and tart, have been cherished as tasty treats for centuries. Martha Washington recorded a recipe for Cherry...
In search of comfortable fullness…not too much or too little
Reading Time: 6 minutes This is the sixth post in a 10-part series looking at the principles of Intuitive Eating....
40 Ruby Red Vegan Recipes for the Holiday Season
Get ready to paint your plate red this holiday, with this amazing collection of 40 Ruby Red Vegan Recipes for...
Pomegranate Avocado Quinoa Salad
This Pomegranate Avocado Quinoa salad is perfect for the cooler months, when pomegranates and avocados are at their very best....
Best Odds Diet Approach for Fighting Cancer
As a dietitian for more than 30 years, I’ve worked with thousands of people—individually, in group settings, through my social...
Pomegranate Rosemary Margarita
Turn to seasonal produce to inspire a fruit-forward cocktail, such as this super-easy, 5-ingredient, 10-minute batch of Pomegranate Rosemary Margarita....
French Wild Rice Vegetable Soup
There is nothing quite like a hearty vegetable grain soup to calm the mind, body, and soul. This vegan, gluten-free...
10 Favorite Vegan Christmas Cookies
When the holidays come to call, it’s officially time to head into the kitchen, pull out my vintage cookie cutters...
Vegan Mushroom Gravy
I feel like you either are or aren’t a sauce person, starting at birth. It’s science! Me, I consider starch...
Maple Hasselback Potatoes With Pistachio Parsley Crumble
These mouthwatering maple-roasted Hasselback Potatoes with pistachio parsley crumble are a wonderful side dish for any meal, with irresistible layers...
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