Women’s Diet
Don’t Fall For These Diet Trends In 2022
The new year is fast approaching — and diet culture is at a fever pitch. One thing is for sure:...
35 Holiday Plant-Based Salads
Make your holiday salad colorful, seasonal, and special with this inspiring collection of 35 Holiday Plant-Based Salads. Who says you...
How To Lose 5 Lbs Fast!
Want to jump-start your weight loss program and lose 5 lbs fast? We’ve got the perfect suggestion, ProLon® Fast Mimicking...
Cranberry Apple Leek Whole Grain Stuffing
This Cranberry Apple Leek Whole Grain Stuffing is just the thing you need for your holiday table, Sunday night dinner,...
Do you find it challenging to respect your body?
Reading Time: 5 minutes This is the eighth post in a 10-part series looking at the principles of Intuitive Eating....
Vegan Snowflake Cocktail
I am always on the lookout for festive wintertime drinks for the holidays, a cozy night, a fun party, or...
Who Should Try a High Lysine Diet?
It seems there is no shortage of food plans, supplements, and diets that all claim to have certain benefits. It...
Beet White Bean Hummus
This vegan, gluten-free Beet White Bean Hummus really has the wow factor, thanks to the addition of earthy, sweet beets....
9 Health Benefits of Pomegranates For Women
The pomegranate is one of the most ancient fruits in the entire world. It is thought that this luscious fruit...
10 Favorite Plant-Based Christmas Entrees
These 10 Favorite Plant-Based Christmas Entrees come straight from the heart—and kitchen–featuring tried and true classic, satisfying, savory menu ideas...
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