Women’s Diet
Much ado about carbs? A look at recent headlines
Reading Time: 7 minutes There have been oodles of headlines the past few weeks about a new paper espousing the...
Top 5 Ways to Use Pears
Just one bite into a crisp, cool pear and I’m hooked. I just love the fragrant crunch of these delicious...
Vegan Buffalo Tempeh Wrap
This buffalo tempeh wrap with homemade ranch is a super simple lunch option that packs a lot of flavor and...
21+ Healthy Vegan Chickpea Recipes
Do you love chickpeas as much as I love chickpeas? I’ve got more than 21 delicious vegan chickpea recipes featuring...
Try these 5 Unusual Fruits & Vegetables Now!
A bounty of unusual, colorful, flavorful produce—beyond the ordinary bananas, peas, and carrots—awaits your discovery. Here are five less common...
Green Pistachio Smoothie
I love a green smoothie, don’t you? This vegan Green Pistachio Smoothie owes its gorgeous green shade to pistachios, kale,...
Plant-Based Diets and COVID-19
A recent study found that people who ate a plant-based diet had 73% lower odds of contracting moderate-to-severe COVID-19. With...
Live Chat: Plant-Based Eating Feeds Resilience, with Rhonda Spencer-Hwang
Sharon joins Rhonda Spencer-Hwang, Loma Linda University professor and epidemiologist, in a live video chat as they talk about how...
Classic Gazpacho
You can whip up a delicious, cool, classic Spanish style soup in just 10 minutes in your blender or food...
8 Plant-Based Brown Bag Recipes
Lunchboxes never looked better! If you’re packing up lunches for yourself or your kids, it can be tough to come...
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