Women’s Diet
Vegan Buffalo Tempeh Wrap
This buffalo tempeh wrap with homemade ranch is a super simple lunch option that packs a lot of flavor and...
21+ Healthy Vegan Chickpea Recipes
Do you love chickpeas as much as I love chickpeas? I’ve got more than 21 delicious vegan chickpea recipes featuring...
Try these 5 Unusual Fruits & Vegetables Now!
A bounty of unusual, colorful, flavorful produce—beyond the ordinary bananas, peas, and carrots—awaits your discovery. Here are five less common...
Green Pistachio Smoothie
I love a green smoothie, don’t you? This vegan Green Pistachio Smoothie owes its gorgeous green shade to pistachios, kale,...
Plant-Based Diets and COVID-19
A recent study found that people who ate a plant-based diet had 73% lower odds of contracting moderate-to-severe COVID-19. With...
Live Chat: Plant-Based Eating Feeds Resilience, with Rhonda Spencer-Hwang
Sharon joins Rhonda Spencer-Hwang, Loma Linda University professor and epidemiologist, in a live video chat as they talk about how...
Classic Gazpacho
You can whip up a delicious, cool, classic Spanish style soup in just 10 minutes in your blender or food...
8 Plant-Based Brown Bag Recipes
Lunchboxes never looked better! If you’re packing up lunches for yourself or your kids, it can be tough to come...
Big emotions blocking body acceptance? You might be grieving
Reading Time: 6 minutes If you’ve explored intuitive eating, you’ve probably intellectually accepted that diets don’t work. You may even...
Homemade Vegan Ranch Dressing
You’ll be sure to love this easy homemade vegan ranch dressing made without cashews or mayo. Instead this dressing gets...
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