Women’s Diet

5 Simple Plant-Based Cooking Strategies
Women’s Diet

5 Simple Plant-Based Cooking Strategies

Think plant-based eating is hard and time consuming? Think again! These 5 Simple Plant-Based Cooking Strategies will help you get...

The BEST Vegan Breakfast Sandwich
Women’s Diet

The BEST Vegan Breakfast Sandwich

Breakfasts, Plant-Based Recipes · April 26, 2021 The BEST Vegan Breakfast Sandwich 5 from 1 voteJump to Recipe Print Recipe...

Rainbow Quinoa Salad with Peanut Dressing
Women’s Diet

Rainbow Quinoa Salad with Peanut Dressing

This rainbow quinoa salad with peanut dressing is a delicious vegan and gluten free salad that is perfect for meal...

Vegetarian English Breakfast: Baked Tomatoes, Beans, English Muffins
Women’s Diet

Vegetarian English Breakfast: Baked Tomatoes, Beans, English Muffins

The English Breakfast tradition of hearty beans in tomato sauce served with baked tomatoes and toasty bread is so welcome!...

Gluten Free Chocolate Peanut Butter Snack Cookies
Women’s Diet

Gluten Free Chocolate Peanut Butter Snack Cookies

A gluten-free chocolate peanut butter cookie that you can enjoy as a snack – dietitian approved! {Disclosure: As a co-owner...

Get Your Omega-3s the Plant-Based Way
Women’s Diet

Get Your Omega-3s the Plant-Based Way

How can you get omega-3s on a plant-based, vegan, or vegetarian diet? This guide from nutrition expert Sharon Palmer provides...

Vegan Soft Peanut Butter Cookies
Women’s Diet

Vegan Soft Peanut Butter Cookies

Hmm. Soft chewy, caramelized golden brown, peanut-y cookies. Is there anything better? It instantly takes you back to your childhood,...

How To Reduce Cholesterol Without Medication | Desi~licious RD
Women’s Diet

How To Reduce Cholesterol Without Medication | Desi~licious RD

Discussing healthy ways and techniques to boost good cholesterol and improve your lipid profile naturally. The word cholesterol often invokes...

Intermittent Fasting Schedule
Women’s Diet

Intermittent Fasting Schedule

Intermittent fasting (IF) has many benefits for women over 50, preventing a variety of age-related illnesses and helping with weight...

How to Make Easy 30-Minute Vegan Meals
Women’s Diet

How to Make Easy 30-Minute Vegan Meals

Learn how to make easy 30-minute vegan meals with these expert tips and three recipes. Sometimes, when you’re busy at...

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