Women’s Diet

Dreamy Blue Butterfly Pea Flower Cheesecake Squares
Women’s Diet

Dreamy Blue Butterfly Pea Flower Cheesecake Squares

The dreamy blue shade of these easy, 7-ingredient, vegan cheesecake squares comes from butterfly pea flowers. I first discovered these...

A Disease-Proof Diet with Dr. Michael Greger
Women’s Diet

A Disease-Proof Diet with Dr. Michael Greger

I’m so excited to have Dr. Michael Greger here with me on my Live Chat! We are talking all about...

Strawberry Rhubarb Waffle Shortcakes
Women’s Diet

Strawberry Rhubarb Waffle Shortcakes

It’s May so it’s a given that I’m in the kitchen with rhubarb. Serena (my blogging partner over at Teaspoon...

Pasta with Rapini, Fava, and Mushrooms
Women’s Diet

Pasta with Rapini, Fava, and Mushrooms

If you’ve spied fresh rapini and fava beans in the supermarket or farmers market, or you’ve tried growing these hearty...

The 16/8 Intermittent Fasting Method
Women’s Diet

The 16/8 Intermittent Fasting Method

Intermittent fasting is a health trend that has taken the world by storm. Many people swear by this approach to...

Vegan Coconut Barfi With Blue Spirulina | Desi~licious Indian Sweet Recipe
Women’s Diet

Vegan Coconut Barfi With Blue Spirulina | Desi~licious Indian Sweet Recipe

Coconut barfi is the ultimate Desi~licious sweet delight. It’s saturated with coconut love and delightfully sweet and creamy to the...

Honey Panzanella Fruit Salad
Women’s Diet

Honey Panzanella Fruit Salad

It’s the most wonderful time of the year. Ok, I know according to the song that line really refers to...

Top 13 Fiber-Rich Foods
Women’s Diet

Top 13 Fiber-Rich Foods

One of the most impactful changes you can make on your health is to boost your fiber, but how can...

Baked Ricotta with Blueberries
Women’s Diet

Baked Ricotta with Blueberries

Today I’m guest posting at Frugal Antics of a Harried Homemaker where “delicious doesn’t have to be expensive” (love that...

German Fruit Tart
Women’s Diet

German Fruit Tart

This German Fruit Tart is an easy yet impressive dessert for bridal showers, baby showers, graduation parties or any special...

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