Women’s Diet
Fresh Turmeric Vinaigrette
Freshly grated turmeric makes a wonderful foundation for this colorful, flavorful simple vinaigrette, which accents pungent greens as well as...
Top 50 Plant-Based Food Blogs of 2021
Discover the Top 50 Plant-Based Bloggers for 2021, based on nominations and quality of content, recipes, and nutrition information. Welcome...
Jade Edamame Brussels Sprout Rice Bowl
The cool jade colors of whole plant foods kick this healthy, nutrient-packed Jade Edamame Brussels Sprout Rice Bowl into high...
Fueling Plant Protein and Activity to Help Preserve Muscles During Aging
Learn how to preserve muscles during aging with a plant-based diet, adequate plant protein and activity. This expert guide will...
Does “optimal health” mean what you think it means?
Reading Time: 6 minutes I’ve known for a while that one of my posts from 2016 was consistently my top...
Top 5 Ways to Use Hemp Seeds
Learn how to use healthy, plant-based hemp seeds in the kitchen with these top 5 tips from health expert Sharon...
5 Healthy Foods That May Be Sabotaging Your Health
“Too much of a good thing can be wonderful.” – Mae West If we could only apply that to our...
Classic Swedish Pea Soup
This Classic Swedish Pea Soup recipe is inspired by my husband’s Swedish eating traditions. Pea soup is a time-honored, beloved...
50 Light Vegan Chocolate Recipes
Chocolate is so, so good. In fact, surveys find that people rate the experience of cozying up to chocolate as...
Dark Chocolate Rose Brownies with Pomegranates
You’ll never guess the secret of these rich, fudgy vegan Dark Chocolate Rose Brownies with Pomegranates! Their main ingredient is...
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