Women’s Diet
Buttered Garlic (Zucchini) Spaghetti
FTC Disclosure: This post may include links which allow me to earn a small commission on the item(s) purchased. This...
Noodle Soup in a Jar
Easy make-ahead ramen noodle soup in a jar is a lunch solution that’s healthy and super-filling – and it’s fresher...
Lentil Bacon Salad with Gorgonzola Pita
This lentil bacon salad is rich in protein, fiber, iron, folate and flavor. Disclosure: Last month, I oversaw a sponsored...
Tomato Soup Sloppy Joes
Tomato soup, pinto beans and diced veggies add a nutrition boost to a family favorite meal: Sloppy Joes.by Deanna Segrave-Daly,...
Quick 5 Minute Italian-style Chili Oil
Craving a little heat? This super fast Italian style chili oil will add a punch to anything you’re eating: all...
Vegan Farro Risotto with Butternut Squash
This comforting vegan farro risotto comes together on the stovetop without hours of stirring! Made with butternut squash and optional...
Quick Pickled Red Onions
Tangy, punchy, and a vibrant pink color – these quick pickled red onions are an easy way to elevate a...
Indian Green Chutney For Kebabs, Tikka & Chaats
Elevate your dishes with this zesty Indian Green Chutney, also known as Cilantro Chutney. Bursting with fresh cilantro, lime, garlic,...
Warm Roasted Beet and Carrot Salad with Arugula
This flavourful warm roasted beet and carrot salad with arugula and white beans is tossed with crispy panko crumbs and...
5 Minute Oat Milk Hot Chocolate with Tahini
This dreamy, dairy free oat milk hot chocolate is a nourishing everyday treat! Made with creamy oat milk, (optional) tahini...
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