Women’s Diet
Black Lentils with Delicata Squash and Mushrooms
Turn to savory black lentils (also called beluga lentils) prepared with seasonal squash, earthy mushrooms, and aromatic sage for a...
Protein Shakes for Optimal Nutrition
When many people think of protein shakes, they think of bodybuilders and avid gym-goers slugging down these things after an...
Herb Focaccia
If you’ve ever had focaccia—thin, tender Italian bread dimpled and drizzled with olive oil—you know just how delicious it can...
Stovetop Hot Chai-Spiced Apple Cider
Picture yourself cradling a warm mug of Stovetop Hot Chai-Spiced Apple Cider. This inviting alcohol-free drink embodies the essence of...
TOP 50 Plant-Based Global Meals from Around the World
Take a journey with your fork, thanks to this collection of 50 Fabulous Plant-Based Global Meals from Around the World,...
Vegetarian French Onion Barley Soup
Even though we are heading into the heart of spring, there are still chilly days hanging around, which, of course,...
Spicy Pumpkin Black Bean Burgers
These nutrition-powered, flavor-packed veggie black bean burgers call upon the indigenous American foods, squash (zucchini + pumpkin), chiles, and beans....
Creamy Thai Squash Soup
Confession: I don’t tofu enough. Now full disclosure –> While I was not paid to write this post, The Soyfoods...
Ghanaian Peanut Soup
These are the days we crave soups, stews, chilis – anything to ward off the winter chill (OK, I admit...
Ratatouille with White Beans
A harvest from your summer vegetable garden or trip to the farmers market—and rummage through the kitchen cupboard—never looked so...
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