Women’s Diet

Creamy Thai Squash Soup
Women’s Diet

Creamy Thai Squash Soup

Confession: I don’t tofu enough. Now full disclosure –> While I was not paid to write this post, The Soyfoods...

Ghanaian Peanut Soup
Women’s Diet

Ghanaian Peanut Soup

These are the days we crave soups, stews, chilis – anything to ward off the winter chill (OK, I admit...

Ratatouille with White Beans
Women’s Diet

Ratatouille with White Beans

A harvest from your summer vegetable garden or trip to the farmers market—and rummage through the kitchen cupboard—never looked so...

50 Best Winter Squash Recipes
Women’s Diet

50 Best Winter Squash Recipes

Fall brings with it a harvest of gorgeous squashes in every color, size, or shape, all perfect to include in...

Vegan Baked Buffalo Chicken Dip with Artichokes
Women’s Diet

Vegan Baked Buffalo Chicken Dip with Artichokes

Looking for a vegan party dip that even meat eaters will love? This rich, creamy vegan buffalo chicken dip will...

Apple Pie Smoothie With Oats And Greek Yogurt
Women’s Diet

Apple Pie Smoothie With Oats And Greek Yogurt

When the craving for apple pie strikes but you’re looking for a more nourishing alternative, this Apple Pie Smoothie with...

How to Become a Vegetarian: 13 Dietitian Tips
Women’s Diet

How to Become a Vegetarian: 13 Dietitian Tips

Wondering how to go vegetarian? I’ve got you covered with these 13 expert nutrition tips from dietitians on how you...

Butternut Squash Lasagna with Sage Walnut Sauce
Women’s Diet

Butternut Squash Lasagna with Sage Walnut Sauce

This completely comforting, scrumptious vegan lasagna layers earthy butternut squash seasoned with mushrooms and sweet spices, leafy greens, pasta, and...

The Brain Diet: 7 Foods That Nourish Cognitive Health
Women’s Diet

The Brain Diet: 7 Foods That Nourish Cognitive Health

Your brain consumes 20% of your body’s energy to maintain focus and use cognitive abilities. However, constantly performing critical tasks...

Creamy Orzo with Broccoli
Women’s Diet

Creamy Orzo with Broccoli

You can make the most delicious vegan creamy orzo with broccoli with this simple recipe in only 30 minutes! First...

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