Women’s Diet
Radish Salad with Cantaloupe and Pumpkin Seeds
Are you looking for a new recipe to feature melons? I certainly am always on the lookout for melon recipes!...
Red Cabbage Salad With Air Fryer Cauliflower Bites
This nutritious salad recipe is poised to delight your taste buds and nourish your body—my captivating red cabbage salad with...
Plant-Based Carb Loading for Runners
Looking for healthy plant-based carb loading for running? Check out these 5 plant-based healthy carbs for runners to optimize your...
Vegetable Stir Fry with Forbidden Rice
One of the best ways to move to a plant-powered diet is to focus on dishes that showcase vegetables, such...
Loaded Veggie Nachos | The Recipe ReDux
Swap in diced mushrooms for ground meat to make the ultimate vegetarian loaded nachos~ by Deanna Segrave-Daly, RD Disclosure: As...
Roasted Pepper Salmon Tostadas
At the end of August, for our last summer hurrah, me, the hubby & our 7 year old spent the...
30 Minute Savory Zucchini Waffles
Waffles for dinner? These nourishing savory zucchini waffles are made with chickpeas and chickpea flour so they have a falafel...
How To Burn 1000 Calories in a Day
Before you can determine the best way to burn an additional 1000 calories a day, it’s first important to understand...
5-Minute Balsamic Salad Dressing With Orange Juice
Balsamic salad dressing with orange Juice perfectly balances citrusy vibrancy, nutty creaminess, and balsamic depth. Each ingredient paints your palate...
Are we encouraged to make health part of our identity?
“Health is wealth,” or “You don’t have anything if you don’t have your health.” Those are somewhat quaint, yet somehow...
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