Women’s Diet
Sunflower Butter vs Peanut Butter: Which is Better for You?
Have you ever wondered about the differences between sunflower seed butter and peanut butter? Does it really matter which one...
Vegan Beet Red Velvet Cake
I love the retro, vintage culinary trend of red velvet cakes, but don’t really like the idea of using artificial...
How to Make Healthy Peanut Butter
Did you know that it is super simple to make creamy and delicious peanut butter at home in just 5...
5 New Plant-Based Foods to Eat Now
On your pursuit to eating a more plant-based diet, which new plant foods are you adding to your food list?...
Portable Cherry Caprese Panzanella Salad
UPDATE: This post was written many years ago – pre-COVID- but hopefully you can still enjoy during a socially distancing...
Green Bean Chickpea Salad with Za’atar
Bright Middle Eastern flavors are the trademark of this nutritious, protein-rich, 100% plant-based Green Bean Chickpea Salad with Za’atar. Za’atar...
Fresh Blueberry and Kale Salad with Almonds
Bring on the flavour!! This yummy blueberry kale salad is tossed with spicy marinated beets, crunchy almonds and a hint...
10 Cheers for Cherries! Cherry Desserts Recipe Roundup
I’m officially professing my love for cherries – especially cherry desserts over at Healthy Aperture today. You’ll also find out...
What if trying to lose weight feels easier than body acceptance?
Why can it sometimes feel easier to just keep trying to lose weight than it is to accept your body...
Indian Tandoori Chicken Tikka Wraps (Tender Breast!)
Looking for healthy meals for dinner? Indulge in these mouthwatering Indian Tandoori Chicken Tikka Wraps! Tender, grilled chicken nestled in...
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