Women’s Diet
Ditching the O-words: How to talk about fat bodies
There are many words we can use to refer to bodies, including body size. When deciding how to talk about...
Peanut Butter Banana Oatmeal Bars
These peanut butter banana oatmeal bars are a delicious treat that is perfect for snacking. A yummy, vegan and gluten...
The Best Recipe Writing Strategies
You can bring your recipes to life with good recipe writing. Learn the rules for writing a good recipe, including...
Baked Open-Faced Chicken Samosas (So EASY!)
Enjoy a classic Indian snack – with minimal effort – by making homemade chicken samosas. This open-faced variation is incredibly...
Vegan Okonomiyaki With Chickpea Flour
This vegan okonomiyaki recipe is inspired by the Japanese-style savoury pancake made with shredded cabbage and protein-rich chickpea flour. It’s...
Easy Kabocha Squash Soup with Miso
If you’re looking for a flavorful, healthy, plant-based soup to add to your menu, turn to this recipe for Easy...
Plant-Based Eating: Pre Workout for Women
Are you struggling to find sufficient energy to fuel your workouts? Changing your pre workout plant-based meals and snacks just...
Nutrition for Longevity: Can Plant-Based Diets Reduce Mortality Risk?
A new study finds that eating different types of healthful diets, which includes a focus on whole plant foods, can...
Get Nutty Vegan Whole Wheat Banana Bread
Banana bread is classic comfort food in my house. My mother would always save the over-ripe bananas to use in...
Watch Out for Unhealthy Aliases: Other Names for Sugar
Sugar, while essential for our bodies, can easily be overused. An overabundance of sugars in the body can lead to...
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