Women’s Diet
Vegetarian Chipotle Chili
Canned chipotle peppers in adobo sauce add a nice layer of smoky flavor and spice to this simple but delicious...
Nourishing Kale and Quinoa Salad with Edamame
This nourishing kale and quinoa salad with edamame and a juicy ginger sesame dressing is SO delicious and bonus: it...
The Best Natural Vegan Egg Substitute
Learn how to make the best vegan egg substitute for baking and beyond. These top three egg substitutes are all...
Tofu Power Bowl with Spicy Almond Sauce
Need some healthy dinner inspiration? Our family loves this tofu power bowl with spicy almond sauce for a simple but...
Ka’Chava for Weight Loss
Ka’Chava for Weight Loss If there were an easy way to lose weight with the ease of making a daily...
Sesame Dressing with Ginger and Lime (5 min!)
Get ready to be wowed: this sesame dressing with ginger and lime is so juicy and fresh (with a little...
Greek Mizuna Salad with Sumac Spice Vinaigrette
This Greek Mizuna Salad with Sumac Spice Vinaigrette celebrates the sunny Mediterranean flavors of fragrant sumac spice, olives, pistachios, lemons,...
Flaxseeds vs Chia Seeds: Which One is Healthier?
This article breaks down the similarities and differences between flaxseeds and chia seeds and why you might want to consider...
Pomegranate Sauce with Mandarins
Pomegranates are such a versatile fruit. The deep red, sweet-tart pomegranate arils (seeds) and juice offer a rich, vibrant flavor...
Easy Tofu Egg Salad
If you used to love egg salad, you are going to love this plant-based version! This simple tofu egg salad...
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