Women’s Health
Can self-compassion help you heal from disordered eating?
Before getting into today’s post, I want to let you know that for the month of December, I’m offering a...
Staying Fit and Festive During the Holidays
Staying fit and festive during the holidays has often seemed an impossible challenge. Don’t we save fitness for the new...
10 Superfoods That Can Turn Back the Clock on Aging
Turn back the hands of time with a superfoods-rich diet! Superfoods are edible items that contain fewer calories and a...
How to Conduct a Skin Cancer Self-Exam If You Have a Darker Skin Tone
Skin cancer is the most common type of cancer in the U.S. People with darker skin tones can get melanoma...
5 Creative Recipes to Elevate Your Turkey Day Leftovers – Prime Women
Thanksgiving is a celebration of abundance, but the bountiful spread often leaves us with a refrigerator brimming with leftovers. Instead...
5 Easy Ways to Enhance Your Eyes
Whether you’re heading out on a date, a girl’s night, or simply running errands, you want your makeup to look...
Vaginal Estrogen Is Safe for People with a History of Breast Cancer
A new study is adding to the evidence that vaginal estrogen therapy is a safe option for people with a...
What You Need to Know About Macular Degeneration
Age-related macular degeneration (AMD) is one the most common causes of severe vision loss in people over 50 years old....
7 Ways to Maintain Healthy Habits During the Holidays
Stop us if this sounds familiar: You’ve been working out and making healthy choices for months and then a whiff...
A Guide to Navigating Holiday Stress
‘Tis the season to be jolly, they say. But for many, it’s also the season to be frazzled, overwhelmed, and...
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