Women’s Health
Going Back to Work with Bladder Cancer
Español “You have bladder cancer.” While it can feel like the world stops the moment you hear these words, life...
How Intuitive Eating helps you find authentic health
What is health? How do you define it? The World Health Organization defines health as “a state of complete physical,...
Hacks: Top 5 Plant Protein Sources
There is a whole world of delicious, healthy plant-based eating just waiting to be discovered, so dive in with my...
The Best White Jeans for Women – Prime Women
The adage to not wear white after Labor Day is a thing of the past. When it comes to fashion,...
5 Health-Related Tiktok Trends – HealthyWomen
When was the last time you said, “I saw that on TikTok.” Five seconds ago? That sounds about right. A...
The lasting harms of early life non-consensual dieting
A few years ago, I was on a case consultation call with Evelyn Tribole, a fellow registered dietitian and co-author/co-creator...
Planet-Friendly Eating Tips for Earth Day + Earth Friendly Recipes
Make easy healthy eco-friendly diet changes, thanks to this top advice from dietitians on Planet-Friendly Eating Tips for Earth Day,...
Discovering the Magic of Erno Laszlo’s Anti-Aging Skincare – Prime Women
Sponsored post. Hey there, fabulous ladies! Are you ready to dive into the world of skincare and unlock the secrets...
What Are Biosimilars? – HealthyWomen
What is a biosimilar? Biosimilars are drugs made from living material, such as bacteria or plant cells. They are modeled...
Why self-compassion isn’t a zero-sum game
I talk and write a lot about self-compassion because, contrary to all-too-common belief, self-compassion isn’t fluffy, or self-pitying, or self-indulgent....
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