You can cut your carbon footprint quite significantly by following a few low carbon diet tips: eat more plants, make...
1 year agoSnacking can either be a friend or foe when it comes to weight loss. While mindless munching on unhealthy snacks...
1 year agoScrolling though #birthcontrol on social media is like a box of chocolates. You never know what you’re going to get....
1 year agoI’m often asked what “non-diet” actually means, both in general terms, and specifically when a dietitian or other healthcare provider...
1 year agoWelcome spring with these healthy spring recipes for kids and spring nutrition tips featuring plant-based spring produce. Spring is here,...
1 year agoFor many women over 50, navigating social opportunities can sometimes feel like traversing uncharted territory. Yet, this stage of life...
1 year agoLast week, the Washington Post published the latest in its series of bizzarro hit pieces on registered dietitians. This whole...
1 year agoThis vibrant vegan, gluten-free citrus vinaigrette, bursting with the flavors of curry, cumin, coriander, garlic, and lemon, is the perfect...
1 year agoWho doesn’t want to live a long, healthy life? I mean, isn’t that the goal for most of us? To...
1 year agoApril is National Minority Health Month. A woman of color begins suffering from depression after hearing jokes about her ethnicity...
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