Women’s Health

Three Low Carbon Diet Tips
Women’s Health

Three Low Carbon Diet Tips

You can cut your carbon footprint quite significantly by following a few low carbon diet tips: eat more plants, make...

Healthy Snacking for Weight Loss – Prime Women
Women’s Health

Healthy Snacking for Weight Loss – Prime Women

Snacking can either be a friend or foe when it comes to weight loss. While mindless munching on unhealthy snacks...

Facts About Social Media Influence on Birth Control
Women’s Health

Facts About Social Media Influence on Birth Control

Scrolling though #birthcontrol on social media is like a box of chocolates. You never know what you’re going to get....

What does ‘non-diet’ mean now?
Women’s Health

What does ‘non-diet’ mean now?

  I’m often asked what “non-diet” actually means, both in general terms, and specifically when a dietitian or other healthcare provider...

Healthy Spring Recipes for Kids + Spring Nutrition Tips
Women’s Health

Healthy Spring Recipes for Kids + Spring Nutrition Tips

Welcome spring with these healthy spring recipes for kids and spring nutrition tips featuring plant-based spring produce. Spring is here,...

Social Opportunities for Women in Their Prime – Prime Women
Women’s Health

Social Opportunities for Women in Their Prime – Prime Women

For many women over 50, navigating social opportunities can sometimes feel like traversing uncharted territory. Yet, this stage of life...

Why is the Washington Post attacking anti-diet dietitians?
Women’s Health

Why is the Washington Post attacking anti-diet dietitians?

Last week, the Washington Post published the latest in its series of bizzarro hit pieces on registered dietitians. This whole...

Curry Lemon Vinaigrette – Sharon Palmer, The Plant Powered Dietitian
Women’s Health

Curry Lemon Vinaigrette – Sharon Palmer, The Plant Powered Dietitian

This vibrant vegan, gluten-free citrus vinaigrette, bursting with the flavors of curry, cumin, coriander, garlic, and lemon, is the perfect...

Anti-Aging Foods You Should Be Eating
Women’s Health

Anti-Aging Foods You Should Be Eating

Who doesn’t want to live a long, healthy life? I mean, isn’t that the goal for most of us? To...

The Mental and Physical Impact of Racial Trauma
Women’s Health

The Mental and Physical Impact of Racial Trauma

April is National Minority Health Month. A woman of color begins suffering from depression after hearing jokes about her ethnicity...

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