Women’s Health
Healthy Snacking for Weight Loss – Prime Women
Snacking can either be a friend or foe when it comes to weight loss. While mindless munching on unhealthy snacks...
Facts About Social Media Influence on Birth Control
Scrolling though #birthcontrol on social media is like a box of chocolates. You never know what you’re going to get....
What does ‘non-diet’ mean now?
I’m often asked what “non-diet” actually means, both in general terms, and specifically when a dietitian or other healthcare provider...
Healthy Spring Recipes for Kids + Spring Nutrition Tips
Welcome spring with these healthy spring recipes for kids and spring nutrition tips featuring plant-based spring produce. Spring is here,...
Social Opportunities for Women in Their Prime – Prime Women
For many women over 50, navigating social opportunities can sometimes feel like traversing uncharted territory. Yet, this stage of life...
Why is the Washington Post attacking anti-diet dietitians?
Last week, the Washington Post published the latest in its series of bizzarro hit pieces on registered dietitians. This whole...
Curry Lemon Vinaigrette – Sharon Palmer, The Plant Powered Dietitian
This vibrant vegan, gluten-free citrus vinaigrette, bursting with the flavors of curry, cumin, coriander, garlic, and lemon, is the perfect...
Anti-Aging Foods You Should Be Eating
Who doesn’t want to live a long, healthy life? I mean, isn’t that the goal for most of us? To...
The Mental and Physical Impact of Racial Trauma
April is National Minority Health Month. A woman of color begins suffering from depression after hearing jokes about her ethnicity...
Below the Belt with Sexologist and Zenzsual Co founder Dr. Sofia Herrera
21 Mar Below the Belt with Sexologist and Zenzsual Co founder Dr. Sofia Herrera [embed]https://www.youtube.com/watch?v=KnE7_JIqr0U[/embed] On today’s episode we are...
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