Women’s Health
Does Gua Sha Work?
You’ve probably seen videos on social media of people showing off their taunt jaw lines and perfectly sculpted cheekbones praising...
Best Advice to Prevent Dementia and Alzheimer’s Disease
Let’s start with the good news: with better food choices, the human body can change and heal itself. It is...
I Started My Dream Job. Then I Was Diagnosed with Bladder Cancer.
Español As told to Jacquelyne Froeber About three years ago, I started a new job as vice president of recruiting...
The Best Green Tea Benefits
Learn all about the health benefits of green tea related to EGCG green tea compounds, as well as how to...
What to Pack for Spring Break or a Resort Retreat
Women over 50 have diverse fashion choices when visiting resorts or going on spring break, reflecting their individual style preferences,...
Want Fuller Lips? Here’s How to Get Them.
Trends in body aesthetics come and go. From curvy figures to tall and thin, short bob-cuts to long layers, the...
Sex Over 50: The Good, The Bad, and The In-Between
Sex is good. Sex is fun. Sex is sexy. But sex is also a complex part of life and goes...
How to Get the Best Updos for Short, Thin Hair
For many women with thin hair, achieving cute short updos is almost a wishful thought. We are here to tell...
How to Practice Body Positivity Over 50
Body positivity is a movement that encourages people to accept and embrace their bodies, no matter what shape or size...
The lasting harms of early life non-consensual dieting
A few years ago, I was on a case consultation call with Evelyn Tribole, a fellow registered dietitian and co-author/co-creator...
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