Women’s Health
Double Coconut Banana Bread Muffins
These Double Coconut Banana Bread Muffins have the power of bananas and coconuts magnified! These vegan gluten free banana muffins...
The Beautiful 50s: A Journey to Self-Love Amidst Body Image Shifts
Enter the fantastic 50s—a time of embracing wisdom, soaking in experiences, and uncovering the true you. While this remarkable era...
Books You Should Read: Sandy’s Selections for February
February is a favorite time to read since it’s usually the coldest month of the year. It’s the perfect time...
9 Health Benefits of Pomegranates for Women
The pomegranate is one of the most ancient fruits in the entire world. It is thought that this luscious fruit...
Am I at High Risk for Severe Illness from Covid-19?
The Covid-19 pandemic is over, but the virus hasn’t gone away. Not as many people are getting sick now that...
9 Best Hairstyles for Gray Hair for Women Over 60
Every five to seven years, our hair changes texture. Add in the fact that once we hit our seventh decade,...
Plant-Based Baby Feeding Guide
Are you committed to encouraging a healthy plant based diet for your child? Learn all about the nutrition basics in...
How To Boost Serotonin Naturally
Most people are aware of the connection between serotonin levels and their mood. Still, many do not realize how much...
3 Valentine’s Day Outfits and Dates to Inspire Romance
Valentine’s Day is just around the corner; do you have plans yet? What about a Valentine’s Day outfit picked out?...
The Budwig Diet: Does It Actually Help Prevent Cancer?
If you or a loved one has received a cancer diagnosis, it’s possible that your physician or dietician has mentioned...
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