Women’s Health

Are Eyelash Extensions Worth the Cost and Upkeep?
Women’s Health

Are Eyelash Extensions Worth the Cost and Upkeep?

I do public speaking as a part of my work and sometimes get my makeup done before events. It’s fun...

Trending Style: The Best Jeans for Women Over 50
Women’s Health

Trending Style: The Best Jeans for Women Over 50

Finding a great pair of jeans that flatter your figure is the holy grail. Here’s our guide to finding the...

How to Boost Your Memory
Women’s Health

How to Boost Your Memory

It’s frustrating when you forget to do something or can’t remember where you left your keys, and it’s even more...

Why self-compassion isn’t a zero-sum game
Women’s Health

Why self-compassion isn’t a zero-sum game

I talk and write a lot about self-compassion because, contrary to all-too-common belief, self-compassion isn’t fluffy, or self-pitying, or self-indulgent....

Forgiving Yourself — and Others— Is Good for Your Health
Women’s Health

Forgiving Yourself — and Others— Is Good for Your Health

What was it that got you all riled up? Was it a little thing that was pretty easy to forgive,...

The Power of a Plant-Based Diet: Nourishing Your Body After 50
Women’s Health

The Power of a Plant-Based Diet: Nourishing Your Body After 50

After turning 50, a new chapter of your life begins, brimming with opportunities to cultivate well-being and embrace a sense...

Appreciating What Is With Satori
Women’s Health

Appreciating What Is With Satori

The word enlightenment as a spiritual term was first popularized in the Western world in the 19th century, and it...

Top 5 Ways to Cook Celery Root
Women’s Health

Top 5 Ways to Cook Celery Root

Wondering what to do with celery root? Get to know this quirky, knobby veggie! Learn about celery root health benefits,...

Relief Is Here – The Best Moisturizers for Rosacea
Women’s Health

Relief Is Here – The Best Moisturizers for Rosacea

If you have rosacea, you know how tricky it can be to find makeup and skincare products that don’t make...

Why You Have Cold Feet and What You Can Do About it
Women’s Health

Why You Have Cold Feet and What You Can Do About it

Our hands and feet are more susceptible to changes in temperature than the rest of the body. The smaller size...

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