Unraveling the Painful Truth: Understanding Shingles and Its Impact
Shingles, also known as herpes zoster, is a viral infection that causes a painful rash. While the word “shingles” may conjure images of roofing...
6 Vegan Myths Debunked
What are some of the most common myths and concerns for vegan diets? From lack of protein to getting anemia, I am debunking vegan...
Waxing versus Sugaring: Which Hair-Removal Technique is Better?
Removing body hair is far from a new idea. Women in classical Rome used tweezers, creams, and pumice stones to eradicate the majority of...
Almond Sage Cranberry Dip
I love making a good plant-based dip or “cream” to serve as a side condiment for savory dishes, like veggie “meat” balls, veggie-burgers, nut...
Double Coconut Banana Bread Muffins
These Double Coconut Banana Bread Muffins have the power of bananas and coconuts magnified! These vegan gluten free banana muffins are packed with oodles...
Busting Myths on Soy Health Risks
Soy is a traditional nutrient-rich food, yet it’s so misunderstood! Urban legends abound on soyfoods, which is why I’m busting myths on soy health...
Spring Salad with Pea Tendrils, Snap Peas, and Lemon Vinaigrette
Use the whole pea plant when you make a spring salad, such as pea tendrils—the vines, stems and flowers from green pea plants—as well...
3 Reasons Why You Should Add Retinol To Your Skincare Routine
Okay, so here’s the thing: retinoids are tricky. Depending on who you ask, they can be a skin-saver or a less-than-stellar skin-irritant. Unlike other...
Treatment Options for Alzheimer’s Disease
+ Infographic text About 1 in 10 people over 65 have Alzheimer’s. And almost 2 out of...
Congressional Briefing: Preventing HPV-Related Cancers Through Vaccination and Screening
Register for the briefing Obesity is a chronic disease that increases risk of other serious health conditions such as heart disease,...