Women’s Health
3 Things I Wish I knew when I first started my Online Fitness Business
Hi friends! As one of the first fitness YouTuber’s and Boston’s first successful fitness influencers I had no idea what...
Amazon Black Friday Deals for Fit Moms!
The holidays are here and if you weren’t stressed about holiday shopping, now you are! Curious what to buy the...
Below the Belt with Sexologist and Zenzsual Co founder Dr. Sofia Herrera
21 Mar Below the Belt with Sexologist and Zenzsual Co founder Dr. Sofia Herrera Posted at 04:45h in Midlife Conversations,...
French Green Lentils Salad with Cherry Tomatoes
Lentil salads are among my favorite plant-based recipes. The juxtaposition of creamy, earthy lentils with crisp colorful produce, and a...
What Are the 5 Love Languages?
There was a lot to love in the 1990s. Kate and Leo in Titanic. The cast of Friends. The Spice...
FAQs About Lupus
Anyone who’s a fan of the hit TV series “House,” starring Hugh Laurie, knows lupus inevitably came up as a...
Lupus is A Cruel Disease — But Through Living With it, I’ve Found Balance and Grace
As told to Nicole Audrey Spector I was in my late twenties and working a demanding — but wholly fulfilling...
6 Style Hacks for The Prime Woman
In the 1980s, I wouldn’t leave the house without my cobalt blue eyeliner, Zinc Pink lipstick, and my permed hair...
The Influence of Mothers in All Our Lives
Photo Credit: Cooper Neill/Getty Images How does a 34-year-old singer/songwriter become Time Magazine’s Person of the Year, sell out venues...
Brain Health: Aging Beautifully
We used to think that 70 is so old, one foot in the grave. I would not think of someone...
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