Women’s Health
18 Beautiful Sundresses For Women Over 50
There are few things worse than being forced to put on a pair of jeans during these warm, humid days,...
Lessons from Kintsugi – HealthyWomen
In my work with couples, I like to think of the Japanese art of kintsugi. The word means “gold repair,”...
5 Dietitian-Approved Tips for Fueling Fitness with Plant-Based Nutrition
Discover 5 expert tips from dietitians on how to eat plant-based for peak fitness. Learn fueling strategies, performance nutrition, and...
Burning Belly Fat Through the Power of Yoga
I will begin with one simple fact, but I know that one of two things will happen. Either you’ll be...
What Women Need to Know About Heart Failure
Have you heard of heart failure? It’s not a heart attack. But they’re both forms of heart disease. A heart...
Vegan Summer Veggie Chili – Sharon Palmer, The Plant Powered Dietitian
Vegan Summer Veggie Chili (Healthy, Budget-Friendly & Packed with Flavor) Who says chili is just for winter? This vegan summer...
6 Best Ways to Strengthen Your Core – Prime Women
Many people only think of a six-pack when they hear the word “core.” While a six-pack would be nice, there...
What Women Need to Know About Heart Failure
Have you heard of heart failure? It’s not a heart attack. But they’re both forms of heart disease. A heart...
Plant-Based Made Easy: 5 Beginner Tips to Kickstart Your Journey
New to plant-based eating? These 5 easy tips will help you start a vegan, vegetarian, or flexitarian diet—plus beginner-friendly recipe...
Deliciously Simple Marinated Flank Steak Recipe
We recently had the pleasure of eating dinner at my mother-in-law’s home. Not only is she the best cook that...
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