Women’s Health
5 Expert Tips to Win the Battle With Weight Gain
You’re exercising daily, following a strict diet, and everything seems to be going great — until you step on the scale....
I Had a Heart Attack at Age 39
As told to Jacquelyne FroeberFebruary is American Heart Month. It was Friday night in Waikiki and I was late. I...
Top 5 Ways to Use Turmeric + Turmeric Recipes
Turmeric has multiple health benefits in your day. This anti-inflammatory spice offers a bright color and warm flavor to a...
FEBRUARY 2025 Sandy’s Selections – Prime Women
Sandy Dominy For more than 20 years, Sandy worked in the publishing business. She also lived overseas for ten years...
HPV Vaccination Around the World
January is Cervical Cancer Awareness Month. + Infographic text HPV (human papillomavirus) is very common — so common that almost...
Shaved Brussel Sprout Salad with Peanuts and Papaya
Shaved Brussel Sprout Salad with Peanuts and Papaya – Healthy & Refreshing Recipe Looking for a vibrant and healthy salad...
4 Healthy Habits to Maintain Strong Bones – Prime Women
As we age, our bodies begin to change in many ways. Some of the changes can start to occur as...
25 Healthy Vegan Smoothie Recipes
Discover 25 delicious and nutritious vegan smoothie recipes packed with plant-based ingredients to help boost your energy, digestion, and immune...
Jewel Winter Salad with Pomegranates and Orange Vinaigrette
Add a burst of color and flavor to your winter meals with this Jewel Winter Salad. Packed with the seasonal...
7 Things For Women 50+ To Do For Fabulous Winter Hair
Getting hair prepped for the winter season is just as important as prepping for the summer season. Extreme cold through...
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