Women’s Health
5 Low-Calorie Summer Desserts to Savor the Season – Prime Women
Summer is the perfect time to indulge in refreshing desserts that are light on calories but full of flavor. Whether...
I Wasn’t Tired. I Was in Heart Failure.
As told to Erica Rimlinger“I’m fine. I just didn’t eat enough breakfast,” I told the medical staff in the emergency...
Light Aperol Spritz Recipe – Sharon Palmer, The Plant Powered Dietitian
Light Aperol Spritz Recipe – A Healthier Twist on the Classic Italian Cocktail If you’re a fan of the classic...
18 Beautiful Sundresses For Women Over 50
There are few things worse than being forced to put on a pair of jeans during these warm, humid days,...
Lessons from Kintsugi – HealthyWomen
In my work with couples, I like to think of the Japanese art of kintsugi. The word means “gold repair,”...
5 Dietitian-Approved Tips for Fueling Fitness with Plant-Based Nutrition
Discover 5 expert tips from dietitians on how to eat plant-based for peak fitness. Learn fueling strategies, performance nutrition, and...
Burning Belly Fat Through the Power of Yoga
I will begin with one simple fact, but I know that one of two things will happen. Either you’ll be...
What Women Need to Know About Heart Failure
Have you heard of heart failure? It’s not a heart attack. But they’re both forms of heart disease. A heart...
Vegan Summer Veggie Chili – Sharon Palmer, The Plant Powered Dietitian
Vegan Summer Veggie Chili (Healthy, Budget-Friendly & Packed with Flavor) Who says chili is just for winter? This vegan summer...
6 Best Ways to Strengthen Your Core – Prime Women
Many people only think of a six-pack when they hear the word “core.” While a six-pack would be nice, there...
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