Women’s Health
The Ultimate Daily Stretching Routine
If your body has been feeling sore and achy lately, stretching might be the perfect solution. Stretching daily is a...
Spontaneous Coronary Artery Dissection 101
February is American Heart Month.We can’t stress enough how important heart health is. Well, maybe stress is the wrong word....
Navigating a Plant-Based Diet After Gastric Bypass Surgery: Tips for Success
Learn how to eat a plant-based diet after gastric bypass surgery. Discover essential tips, nutrient-rich plant foods, and meal planning...
10 Flexible Jobs for Women Over 50
Have you been dreaming of a more flexible job? As we age, our priorities and experiences often evolve, causing us...
How to Cook Kohlrabi – Sharon Palmer, The Plant Powered Dietitian
Wondering how to cook kohlrabi? Looking for kohlrabi recipes and more information on kohlrabi nutrition? I’ve got you covered in...
Can Just 10 Squats Undo One Hour of Sitting? Science Says Yes – Prime Women
We’ve all heard the warnings: “Sitting is the new smoking.” Research has repeatedly shown that prolonged sitting can contribute to...
Katelyn Jetelina Talks Viruses, Vaccines and the Bird Flu
Katelyn Jetelina, Ph.D., MPH, is our type of public health professional.As an epidemiologist, she studies patterns and causes of disease...
Texas Vegan Chili with Sorghum
Ahhh, a hearty, satisfying bowl of chili to fuel your body with good nutrition! Just what the doctor ordered (literally)....
Is Chocolate Good for You? – Prime Women
According to Nielsen, Americans consume approximately 3 billion pounds of the sweet stuff annually and purchase 58 million pounds of...
Facts About Joining a Registry
For many people, pregnancy is equal parts thrilling and terrifying. For one, you’re growing a tiny human in your body,...
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