Women’s Health
How to Break A Weight Loss Plateau – Prime Women
You know the story: It’s a new year, you set new goals, you start off strong, you see those pounds...
6 Heart Health Numbers and cardiovascular risk
Kim Ledgerwood HealthyWomen's Editorial DirectorAs HealthyWomen’s editorial director, Kim oversees the production of all content and ensures that it is...
Turmeric Baked Tofu
Turmeric Baked Tofu: Easy, Flavorful Plant-Based Protein This turmeric baked tofu is a simple, flavorful way to add delicious plant-based...
Can Olive Oil Help Prevent Death from Dementia?
Forgetting where you put your car keys in your twenties is an inconvenience. Forgetting where you put them in your...
What Is a Mini Facelift?
I spend a regrettably large amount of time on social media — Instagram, particularly — which means that, whether I...
15 Festive Vegan St. Patrick’s Day Recipes to Celebrate the Holiday
Celebrate St. Patrick’s Day with these 15 festive vegan recipes. Discover plant-based Irish-inspired dishes, green treats, and hearty meals perfect...
Why “Happy-ish” Isn’t Enough: The Powerful Health Benefits of Gratitude – Prime Women
A recent newsletter I received from my sister caught my attention. It was titled Happy-ish; dabbling in selective gratitude. It...
My Broken Wrist Was a Red Flag that I Was Losing Bone Mass
As told to Erica RimlingerMy son, who had come home from college for the holidays, loaded up the car and...
Fill Your Plate with Plants for National Nutrition Month: Simple Tips and Healthy Recipes
Celebrate National Nutrition Month by filling your plate with plants. Learn the history of the nutrition campaign, get easy plant-based...
Posture Tricks to Improve Bone Density – Prime Women
Here are four simple posture tips to help build strong bones. 1. Choose Flat, Flexible Footwear Your shoes matter more...
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