Women’s Health
3 Exercises to Stay Fit Over 50
Let’s first establish that there really are no “over 50 exercises”. Meaning there’s no need for you to eliminate a...
Why we need to unpack internalized weight stigma
Like the headline says, I want to unpack internalized weight stigma, but first, let’s all get on the same page...
Quit Slouching! How to Stop Hunching Shoulders
Odds are you’re reading this article with your neck bent down and shoulders hunched. We all do it. The problem...
Living with Metastatic Breast Cancer Means the Pandemic Isn’t ‘Over’ for Me
As told to Jacquelyne FroeberOctober is Breast Cancer Awareness Month. I was in the produce aisle of the Winn-Dixie when...
Let’s bust some myths about carbohydrates and health
As a woman whose formative young-adult years rode in tandem with the Snackwells era, I remember all-too-well how fat was...
Elevate Your Beauty Routine with the Sephora Sale
Kait Collins Kait draws inspiration from the woman she aspires to become, her grandmother, to craft content and recommendations for...
Intermittent Fasting for Women – HealthyWomen
Medically reviewed by Isabel Smith, M.S., R.N., C.D.N.You’ve probably heard of intermittent fasting. There are hundreds of thousands of posts...
The Great Girlfriends Podcast: Understanding Melanoma with Dr. Janiene Luke
We partnered with The Great Girlfriends Show to answer some important questions about melanoma. Expert guest, Dr. Janiene Luke, answers...
Easy DIY Halloween Party Ideas – Prime Women
Adeina Anderson For over a decade, lifestyle expert Adeina Anderson has been a nationally trusted source of information on creating...
Great Gifts For Everyone On Your List
I know it seems like you’ve got a lot of time before the holidays are here, but we all know...
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